About three years ago, I looked around the neighborhood where I had been living for 12+ years and realized that things were happening, exciting things. Our "Main Street," Delaware Avenue, was getting an overhaul, complete with sidewalks, crosswalks and new lighting, and things were looking good. New businesses were opening and we had some great … Continue reading DelSo – the word, the blog, the map
Tag: Albany
Normanskill run
I've been struggling a bit with my running. Between the ridiculous heat and the literal pain in my ass, it has been challenging to get my miles in. The upside to this is that I've gotten on my bike with a bit more frequency (hello, 26+ miles of Hudson-Mohawk bike path!) and I'm remembering to … Continue reading Normanskill run
Hot yoga
Seems like everyone knows about my passion for running, but did you know I have another activity that challenges and strengthens me? Yep, it even provides balance for the physical demands of pounding the pavement as well as an opportunity to tune in mentally to my body in a manner that running, due to the … Continue reading Hot yoga
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