An observation or two after 12 consecutive days at the beach - or beaches. We've been to 8 different ones. Early on in the vacation, I got sunburn on the back of my thighs, way up high. Ok, basically, my butt cheeks got a little pink in their lower region. Relying upon a spray can … Continue reading On butts and burns and when they coincide
Tag: Cape Cod
Hot yoga
Seems like everyone knows about my passion for running, but did you know I have another activity that challenges and strengthens me? Yep, it even provides balance for the physical demands of pounding the pavement as well as an opportunity to tune in mentally to my body in a manner that running, due to the … Continue reading Hot yoga