| image from dkimages |
Now, you know I love to push myself physically and I know that some of my friends think I may be a tad too stringent about my exercise schedule. I’ll admit that there is a certain obsessive quality to my workout regimen, but ultimately I love the satisfaction of knowing that my body and my mind are working in concert to achieve something that may have once been unreachable. I honestly like that feeling of having exhausted my muscles, the tenderness that comes as a reminder of the previous day’s exertions. It feels good.
The emotional stretch, though? The sensation of having been pulled apart and put back together? That really hurts. I won’t ever say it isn’t worth the efforts expended, and I certainly can accept the residual ache caused by a misunderstanding or disagreement, but I much prefer self inflicted physical discomfort to overwrought emotions. Ultimately, though, I believe that our muscles are remarkably capable of being woven back together, thread by thread, to create something stronger than what we originally possessed.
I don’t plan for any of my muscles to atrophy from lack of use.