I've been struggling a bit with my running. Between the ridiculous heat and the literal pain in my ass, it has been challenging to get my miles in. The upside to this is that I've gotten on my bike with a bit more frequency (hello, 26+ miles of Hudson-Mohawk bike path!) and I'm remembering to … Continue reading Normanskill run
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Don’t be afraid to care
Care: (verb) Feel concern or interest; attach importance to something. I spent a day recently doing my best Holden Caulfield impersonation. You know, basically getting lost and visiting some of my favorite NYC haunts, like Macy's and the West Village. I also went to a couple of restaurants with bars that offer … Continue reading Don’t be afraid to care
Breathe, breathe in the air
When I'm in NYC, I just want to inhale it - the energy, the people, the food, the buzz. All of it. Well, I suppose I can omit the urine stench and the "juice" that leaks from the garbage trucks in summer, but, aside from those liquids, I want it all. I love the spontaneity … Continue reading Breathe, breathe in the air
Hot yoga
Seems like everyone knows about my passion for running, but did you know I have another activity that challenges and strengthens me? Yep, it even provides balance for the physical demands of pounding the pavement as well as an opportunity to tune in mentally to my body in a manner that running, due to the … Continue reading Hot yoga
