Inspired by my previous post, I decided to blow off Spinning class this morning in favor of a real bike ride outside. Not one of those 25 milers on my road bike today, though. Instead I hopped on my old faithful, Trek, and rode to Troy to reap some harvest at the Farmer's Market. The … Continue reading Market Trek
Category: Exercise
Exercise – Who is it for?
I've got some issues when it comes to exercise and was wondering how other people feel and/or think about exercise. I can't possibly be the only person who mentally tallies the number of times in a week that they exercise, right? Don't you all keep track of how many workouts you manage to get in … Continue reading Exercise – Who is it for?
DelSo 