Category Archives: x-country skiing

19 Things I’m loving

The Super Bowl was already weeks ago (Remember? The Patriots won. Again.) but there’s something I’ve been thinking about ever since the big game…why would celebrities, like really rich and successful public figures, appear in advertisements or commercials about products which they weren’t enthusiastic about truly using? All of those actors and sports figures in the big budget commercials, do you think they need the money? How much money would you want to be paid for promoting and intrinsically endorsing something you genuinely appreciate and use? Would you want more money if it was item or service that you didn’t actually avail yourself of?

if you know me, you know I don’t value money very much. I appreciate it and understand working to have enough,* but I certainly don’t believe the accumulation of it is my life’s work. And, while I’d happily consider accepting money from companies whose products I truly use, I’m just about equally pleased to just share the following list with you of things I’m really loving right now. Here goes…

 

  • New Max Mara framed eyeglasses.
  • My Waterpik, although I wish the cord was retractable.
  • Concert and airplane tickets
  • The Bleecker Salad at Dove and Deer
  • An Unlimited Subscription for Rent the Runway
  • Walks/Runs/Skis with Jeter at Albany Muni
  • My clunkiest Frye’s
  • Aaron’s 11:15 class on Saturdays at the Latham Hot Yoga Spot.
  • Aldi’s for produce and baking supplies.
  • Kat von D’s Studded Lipstick in Double Dare.
  • Van Morrison’s Poetic Champions Compose – I forgot how much I love this record.
  • Hot bubble baths. I can not get enough of my tub these days!
  • Midnight blue velvet skinnies from Gap bought on super sale for $12.
  • The lushness of my plants.
  • Wednesday night date night.
  • CBD roll-on applied to my sore muscles.
  • A true sense of owning my happiness.
  • Spending time with someone who makes me laugh.
  • Feeling comfortable in my skin.

What would be on your list?

*however you define “enough.”

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Filed under Albany, beauty, Dinner, Eating, Exercise, Fashion, favorites, Food, friends, ideas, Local, musings, Normanskill, Observations, Recommendations, running, Uncategorized, x-country skiing, yoga

(The) freedom of obligation

Wow, January! You were really something. During your calendar page time, I made my way home from California, spent an evening with friends in New Paltz and had a quick getaway to Miami Beach. There were numerous runs, some yoga, lots of golf course walks with Jeter and the first ski of the season. It was a month full of living life and spending time with people whose company I enjoy. 2019, I think you’re going to be a good one…

As I spent a little time reflecting on the past month, I couldn’t help but recognize that it didn’t matter where I physically was,  wherever I was I felt happy. I guess this internal happiness I’ve been working to cultivate travels well. It really is true, you know, wherever you go, that’s where you are.

It didn’t matter if I was traveling alone or with someone else, if the sun was shining or the wind blowing, or where I physically was – my general state of emotional being was positive. I felt lucky to be wherever I happened to be, even when it wasn’t a place with a scenic view or the warmth of sun on my face. I’m alive. I have family and friends and people with whom I enjoy sharing my time. I have a home and a job. My health is good and my body (mostly) does what I ask it to do. And, there isn’t a single day that I don’t appreciate every single one of those things.

One of the best gifts about growing older is learning new lessons about life and oneself, and how those two things relate. I think the happiness I’m currently experiencing comes in part to my recent realization that beyond my children, the only one I’m obligated to is myself. I’ve known for a long time that I alone am responsible for my own happiness and security, but I’m starting to have a different understanding about what that means. To me, at least.

The commitment I have to being happy, to living my best life, comes with an emotional independence that I hadn’t previously considered. While I most certainly owe honesty to any romantic partner I am with, I’m not obligated to sacrifice my needs to a relationship which may not fill my soul in the manner in which I desire. This is, to me, a rather radical understanding of myself and the state of being linked emotionally with another. I don’t have to stifle my feelings or longings because my ultimate commitment is to me. I only get to do this life thing once and I’m unwilling to experience it as an observer. I want to live it. All of it.

How is the new year treating you? What are you doing to make your life one that is well lived? Are you living your best life?

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Soaking it in

How do you follow a terrific meal in Saratoga’s finest restaurant? The answer (for me) was an overnight stay followed by a few hours enjoying some of Saratoga’s other assets. First stop – Mrs. London’s for my usual almond croissant and glorious bowl of latte.

Carbed and caffeined, I made my way to Saratoga National Park determined to either ski or run a few miles. Conditions were better than I had originally thought and skiing won out. After parking near the warming hut, I stepped into my skis and spent the next hour exploring the golf course. It wasn’t the most challenging ski I’ve ever had, but it certainly was a great way to spend some time outdoors in the fresh air.

12FD5032-D25B-471B-AE4D-43A08306264AI wrapped things up and drove over to the Roosevelt Bathhouse for my scheduled appointment, allowing for a little extra time to enjoy the steam room. I’ve only ever been to the baths once before, and it was a long time ago, so the experience felt new. The facility is a positive blend of old school classic and new age modern with a comfortable lounge area to enjoy while waiting for one’s bath attendant. After taking about 20 minutes to enjoy the steam room, I relaxed on a chaise with my book until Colleen came to escort me to my personal bath room.

Ok, maybe a bit “The Shining,” but lovely nonetheless.

The room was fairly spacious with an original and deep cast iron tub, a massage table, chair and a curtained window which I was invited to adjust to my preference for natural light. The bath was already drawn and I was given instructions as to how to moderate the water, but Colleen had nailed the temperature perfectly and all I needed to do was relax. The folded towel beneath my head and the plastic step stool placed in the tub for my feet to rest against showed a welcome attention to my comfort.

For 40 minutes I soaked the waters in and allowed them to extract stress, tension and negativity from my body and brain. Thoroughly refreshed, I stepped out of the tub and into a warm towel, got myself dressed and departed feeling like a million bucks. For $45 + tip, that is a far better way of getting soaked than playing the ponies. If you haven’t been – go!

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Filed under breakfast, Exercise, favorites, Local, Recommendations, road trips, Saratoga, stress, upstate New York, x-country skiing

Jeter got jumped

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My good boy looking a bit traumatized

After what felt like an extended time, I finally went for a run last evening. Knowing that the golf course is going to be lost to the golfers again soon, I planned a loop that would include the front 9 and brought Jeter along. He and I plodded up Whitehall Rd and turned left onto New Scotland. As we approached the course, Jeter’s pace picked up in anticipation of getting off leash for a romp. Muni is his favorite place.

We worked our way around the holes counterclockwise encountering dogs and mercifully pausing for play time. At about the half way point, there were 3 or 4 dogs with 2 or 3 people and Jeter greeted everyone with a tail wag. A beautiful silvery gray dog came towards Jeter and I noticed his presumed owner jogging, leash in hand, in her dog’s direction. The gray dog started herding Jeter and Jeter just submissively permitted it. The dog became more aggressive and started nipping at Jeter. Things escalated and quickly became out of hand.

The owner of the other dog did not have control over her dog. He snapped repeatedly at Jeter as I tried to separate the two dogs. I felt really scared and yelled at the woman to make her dog stop and she attempted to grab her dog. Finally, she got a grip on her dog’s collar and was able to restrain him. Jeter came to my side and I got his leash on him without delay. He seemed ok, tail wagging and ready to move on.

I spoke to the woman briefly as she apologized. I explained that animals are animals and that I didn’t blame her for her dog’s aggression, but that if her dog has a history of reacting aggressively, she simply needed to keep him on a leash. Always. She didn’t disagree.

Jeter and I jogged off. A few minutes later, I noticed blood on my hand and jacket cuff. I stopped and looked Jeter over more thoroughly and realized he was bleeding. The other dog had drawn blood along the side of Jeter’s mouth. He really had been roughed up.

31FC4B14-1165-4A25-B467-724535A42EEDDog season at the golf course is nearly over and, generally, it’s been a good one. Lots of skiing, running and walking has taken place during our terrific winter. It’s too bad that this incident has left a bit of a bitter taste in my mouth, as well as a bloody taste in my canine buddy’s mouth.

Folks – if your dog can’t play nice, do us all a favor and keep them limited to leash time. My dog doesn’t deserve to be injured because your dog doesn’t interact with other dogs in a positive way.

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It was a good week

Albany Muni

Stringing seven consecutive positive days together isn’t always easy. For some people it may never happen, which means that those of us fortunate enough to experience good weeks should celebrate them. What makes a good week? It involves finding a balance between all of the various roles we play in life, for me, specifically Mom, friend, worker and player.

Last week, I doubled down on some of my favorite activities and was able to work in two (different studios) yoga classes, two (different routes) runs and two (different golf courses) skis. I went to a party early in the week and saw a cool band Friday night at The Lowbeat. In between there was a good soak in a hot tub, along with some responsible financial and medical decisions and a bit of vacation planning. I worked two solid shifts at Mio Posto and was rewarded for my efforts when a slice of coconut cream pie was plated by accident meaning we got to eat it. That was a sweet way to end my work week.

Colonie Golf Course

Sunday was a great day – not too busy, yet productive without feeling rushed at all. I made waffles for the boys for breakfast and leisurely read the papers. I washed the car and had my nine remaining toe nails attended to with a pedicure. The sheets were changed and laundry was washed, dried and folded leaving the hamper empty for a brief moment. Jeter and I took a fun run down the yellow brick road and through the farm into the back nine at Muni and came home more exhilarated than tired. There were baths for both of us, mine with bath salts and a book, followed by dinner. My mushroom, provolone and ham omelette with a side salad topped with a perfect avocado was delicious, as was the Cherry Garcia ice cream that beautifully punctuated my supper. 

I was in bed by 9:15 and asleep a short time later. I awoke this morning before 5:00 feeling ready for a new week and appreciative for all of the positive and wonderful things present in my life. It may not sound like much, but if you treat the small gifts like large ones you might be amazed by how rich you really are.

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But, Daddy, I want to cross country ski TODAY!

Christmas Day was pretty stunning this year with that gorgeous fresh snow. Once the boys were on their way, I grabbed the dog and my skis and headed to Muni for my first ski of the season. Conditions were decent and I went straight out past the driving range towards a wooded trail I like. After a few hundred yards something weird starting happening with my left ski. My foot kept coming loose and the binding just wasn’t cooperating. I ended up taking both skis off, tossing them over my shoulder and simply enjoying the walk.

After I got home I looked closely at the skis and realized that one of the bindings was missing a piece. No worries, until I could it repaired I could use skis that belonged to the Lilly boys. Jeter and I got back out to the golf course the next day. Imagine my annoyance surprise when I realized that these skis also had a malfunctioning binding. The good news that day was that I discovered the problem before I attempted to ski. I put the skis back in the car and, again, we took a walk.

A local ski shop suggested I check out LL Bean for replacement bindings and I headed there bright and early the 27th. I got lucky and was assisted by a super knowledgeable salesperson. I didn’t catch his name but he really knew his stuff and he was more helpful than any other ski salesperson I’ve worked with in the past. The replacement bindings he had available were clearly not great quality and he offered to mount bindings that I might buy somewhere else. Unfortunately, the nearest locations to purchase the NNN bindings I needed was more than a 30 minute drive and I wanted to ski NOW.

The salesman and I talked about the life expectancy of a pair of cross country skis and the cost of new boots, which I needed. My boots had been splitting at the seams for the past three years and I had tossed them at the end of last year’s season. The boys’ boots were about a size and a half too big, but I had planned to make them work until I had a chance to replace my own. Impulsively, I asked how much it would cost to put me in a completely new set of skis…

Twenty-five minutes (and $360) later I walked out of LL Bean with a completely new ski package. The shopping experience was great and I love my skis. This equipment is exactly what I’ve been looking for in terms of ski length and width for the kind of skiing I do on mostly ungroomed trails and Jeter and I have been tearing up the golf course every chance we’ve had since. Maybe we’ll see you there!

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Seventeen things I learned in 2017

  • Never regret money spent traveling.
  • I’m not a good boss and have no interest in ever owning a business again.
  • That being said, I did learn how to do payroll and use Quickbooks.
  • The Hudson Valley has no shortage of adorable and fun places for quick getaways.
  • For every $1000 spent on a cosmetic household improvement there will be $3000 spent on necessary home repairs.
  • Running a half marathon in single digit temperatures is possible and even a little fun.
  • Solo travel is indulgent – and exhilarating.
  • U2 live still delivers.
  • Although I love being home, spending time outdoors makes me happy in an entirely different way.
  • Donald Trump is an even worse President than I had ever imagined.
  • Jeter loves a vacation just as much as any of us and the ‘new” house we rented last summer in Wellfleet was ideal for the whole family.
  • Making granola is super easy and it tastes far better than store bought.
  • There’s a lot of good television these days – think Stranger Things, The Marvelous Mrs. Maisel and This is Us. The jury is still out on Black Mirror.
  • Cookie swaps are best enjoyed retrospectively. Having 8 or 9 dozen cookies is great, but the stress of baking 9 dozen cookies and packaging them beautifully robs the joy from holiday baking.
  • An afternoon ski on New Year’s Eve with your Lunar bitches, your dog and an airplane sized bottle of limencello is a perfect way to spend the year’s last daylight hours.
  • Giving up the scale and eating another cookie might be my best new holiday tradition. I plan to repeat it next year for a full 12 Days of Christmas.
  • Bourbon sours with her favorite fella on December 31st can make a girl forget about Times Square, fireworks and the ball dropping.

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