Category Archives: Normanskill

Past peak

Jeter and I went for a little run the other afternoon. It was little because my body is currently in protest mode, refusing to run more than 3 or 4 miles without demanding a stretch or moment’s walk. The discomfort has shifted from being exclusively felt by my feet and hips to a more general sensation radiating from my rear pelvic region, hips and glutes. A joy it is not.

We ran one of my favorite routes – down the yellow brick road and around the perimeter of the big field down by the Normanskill Farm. Jeter swam for the last time of the year (again) and I chugged along the path, consoling myself with the view as I tried to focus on the positive. Like the view.

The trees remained beautiful, despite the scarcity of the leaves clinging to their branches in their shades of orange, yellow and red. I thought about a recent meme I had seen.


I considered the irony of reaching peak beauty only to release your stunningness and watch it fall to the ground.  I chided myself for not having the same grace, for not being as capable when it came to letting go.  Why was I occupying my mind with thoughts of how much easier this run once had been instead of celebrating the fact that I was simply out there doing it?

Wasn’t it unreasonable of me to expect to remain the same physically despite the passing of time?

Maybe I was past peak.

But, if I am, so what?

It’s not like a tree losing its leaves dies. No, it just shifts into a different season, one in which it strips itself bare and hunkers down until the eventual snows melt. In spring it returns to life with the coaxing of the sun. It’s probably not exactly the same in its new year as it had been in its past, but it really doesn’t matter to a tree, does it?

It shouldn’t matter to me either.

 

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Filed under aging, Albany, beauty, Delaware Avenue, DelSo, Exercise, Gardens, Local, musings, Normanskill, Observations, running, upstate New York

19 Things I’m loving

The Super Bowl was already weeks ago (Remember? The Patriots won. Again.) but there’s something I’ve been thinking about ever since the big game…why would celebrities, like really rich and successful public figures, appear in advertisements or commercials about products which they weren’t enthusiastic about truly using? All of those actors and sports figures in the big budget commercials, do you think they need the money? How much money would you want to be paid for promoting and intrinsically endorsing something you genuinely appreciate and use? Would you want more money if it was item or service that you didn’t actually avail yourself of?

if you know me, you know I don’t value money very much. I appreciate it and understand working to have enough,* but I certainly don’t believe the accumulation of it is my life’s work. And, while I’d happily consider accepting money from companies whose products I truly use, I’m just about equally pleased to just share the following list with you of things I’m really loving right now. Here goes…

 

  • New Max Mara framed eyeglasses.
  • My Waterpik, although I wish the cord was retractable.
  • Concert and airplane tickets
  • The Bleecker Salad at Dove and Deer
  • An Unlimited Subscription for Rent the Runway
  • Walks/Runs/Skis with Jeter at Albany Muni
  • My clunkiest Frye’s
  • Aaron’s 11:15 class on Saturdays at the Latham Hot Yoga Spot.
  • Aldi’s for produce and baking supplies.
  • Kat von D’s Studded Lipstick in Double Dare.
  • Van Morrison’s Poetic Champions Compose – I forgot how much I love this record.
  • Hot bubble baths. I can not get enough of my tub these days!
  • Midnight blue velvet skinnies from Gap bought on super sale for $12.
  • The lushness of my plants.
  • Wednesday night date night.
  • CBD roll-on applied to my sore muscles.
  • A true sense of owning my happiness.
  • Spending time with someone who makes me laugh.
  • Feeling comfortable in my skin.

What would be on your list?

*however you define “enough.”

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Filed under Albany, beauty, Dinner, Eating, Exercise, Fashion, favorites, Food, friends, ideas, Local, musings, Normanskill, Observations, Recommendations, running, Uncategorized, x-country skiing, yoga

6 days of skiing

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Sleeping like a baby, post-ski.

After a couple of lackluster seasons of cross country skiing, March has been redemptive and the timing couldn’t have been better. For me, that is. On Sunday, March 10, I ran a half marathon under challenging conditions.  The next day I recovered with a 90 minute massage and the day after that we received 20″ of snow. I haven’t run since, choosing instead to step into my skis and explore Capital Hills with Jeter. It’s been phenomenal.

Skiing the golf course is one of my favorite ways to spend a couple of hours and I’m pretty confident that I know that land better than a lot of people. Over the years I’ve explored much of the course and have some favorite trails. I’ve also learned which parts of the course get the most sun at different times of the day and know to expect icy conditions under the evergreens. I think of Capital Hills as my winter backyard and I just love it.

The skiing last week was epic. While the depth of the snow immediately following the storm prevented Jeter and I from going too far, as the week went on, we began to extend our treks. Thanks to the clock change, daylight extended into the evening and Jeter and I enjoyed the outdoors until nearly 7 p.m. The wooded trails have been particularly scenic and I found it completely possible to forget that I was in a city as I glided through the untouched forest solo. Magical.

Jeter loves the snow, but it was so very deep that I was concerned about him overexerting himself on our first couple of outings. As the snow became more packed over the week, we began stretching our loops out covering more ground. There was a new trail that beckoned, a number of comical falls and more than a few moments of absolute exhilaration. The almost spring sun made the snow sparkle and glitter, dazzling me into near blindness.

There wasn’t a single second that I wished I was anywhere else. While I welcome spring, I’m going to miss winter.

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Filed under Albany, beauty, DelSo, Exercise, favorites, Local, Normanskill, skiing, snow, Spring, Uncategorized, upstate New York, winter, x-country skiing

A crap week

The first week of spring, arguably the finest season of the year in upstate New York, was the worst week Lark + Lily has ever experienced. When I say “crappy,” I’m being literal, by the way. I arrived at the restaurant Tuesday afternoon and encountered the plumbers who were working industriously to unclog one of our two toilets.* Despite their best efforts, we were unable to open for service until 7:30 which means we lost 2.5 hours of service. Not a great way to begin the week.

That lack of business seemed to set the tone for the week and our numbers were dramatically down each subsequent night from previous weeks. I’ve said before that I didn’t buy a restaurant to make a ton of money, but obsessively looking at my diminishing online checking account was, said the wine bar owner, sobering.

In addition to the poor week at the restaurant, a fierce early spring cold made for a rough week at home. Quinn, who recently was treated for a mean case of strep throat, came down with a dreadful cough complete with a headache and body soreness. The poor guy was just down for the count. Naturally, he required a lot of coddling and cuddling and he generously returned the favor of my attention by sharing his germs with me. Thanks for the cold, Quinn.

As with any week, there were good things, too. The guests we did have at Lark + Lily, including one who I had only previously “met” online (Hi, Bill!), were great and I believe they all left satisfied with their experience. I went to an awesome wine dinner, ran 20+ miles, including once with both of the lunar b*tches, and hiked a peak (more about that experience soon) in the Catskills. We had some beautiful weather with temperatures that invited bare legs and arms to meet the sun and I got in some quality time at the golf course in advance of the takeover on 4/1 by the golfers.  Saturday’s family dinner, an early Easter meal, was an effortlessly delicious treat and provided me with the perfect starter for a killer split pea soup. There was even a brief dining room dance party with Quinn inspired by his favorite Ray Charles song, Mess Around.

I guess it wasn’t really that bad of a week after all, was it?

*Ladies – let’s make a deal, ok?  You refrain from tossing personal items in the toilet and I’ll remain open during hours of service.  Thanks!

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Filed under Albany, Boys, Exercise, family, friends, musings, Normanskill, Observations, Restaurants, running, sick, Spring, stress, Uncategorized

Weather or not

imageIt’s hard to deny that spring has sprung now that I’ve got two colors of crocus creating a riot of color in my front garden.  I can’t say I’m unhappy about the premature arrival of what is typically the most fickle of seasons, but I can admit that I am more than a little uncomfortable with how quickly windows have been thrown open and bare legs have been exposed.  I’m still waiting for winter.

For the first time in my 20 years of teaching, I didn’t have a single delayed start or cancelation to school this winter.  Yes, I said 20 years.  That is remarkable.  Also absent from this year’s “winter” was any opportunity to cross-country ski locally, sleigh ride or build a snowman.  I can count on one ungloved hand the number of days which were bitter cold and I’m glad that I didn’t invest in new winter gear for any of my children.

I miss the sound of cottony silence that comes from a good snowstorm and the camaraderie of neighbors coming together to dig cars out of mounds of snow and shovel sidewalks. There’s something magical about waking up in the morning to find one’s front steps buried in white, fluffy powder.  It adds a sense of adventure to an otherwise typical day.

All that being said, I didn’t miss white knuckled driving or needing to repeatedly fill my wiper fluid reservoir.  My skis may not have come out of their off season home in the basement, but I was able to explore areas of the golf course on foot that I’d only ever experienced before on skis.  Running the golf course for 4 or 5 months has been both a real treat and a workout and Jeter and I are both going to miss it.

This premature El Niño spring feels a bit like a reward not earned, but let’s enjoy it, along with e.e. cummings’ words, anyway.

“sweet spring is your
time is my time is our
time for springtime is lovetime
and viva sweet love”

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Filed under beauty, favorites, Flowers, Local, Normanskill, Observations, running, skiing, Spring, upstate New York, x-country skiing

Could you be love?

yellow-brick-road-69066Despite this snow-less winter, Jeter and I have been spending a lot of time at the golf course. Instead of skiing, though, we run over trails and on paths which I’ve never explored before without my skis. It’s been a good consolation for a frustrated cross country skier and a dog who loves water, be it liquid or powder.

The route we’ve been taking to the golf course varies but a favorite path is the yellow brick road. There’s something about that road, whether I’m going up or down it, which inspires me to be optimistic and positive. I mean, that brick was covered by asphalt yet has still managed in places to break through and remind the observant of its presence. To me, it’s like the sun refusing to allow the clouds to prevent it from radiating. It never fails to lift my spirits and motivate me to invite the good stuff to come out, to allow my inner light to shine. To be love, shall we say?

It isn’t always easy to commit to freely sharing the good stuff. In all honesty, it’s kind of a new state of being for me and I have moments when I struggle with releasing the gifts of my soul without mentally measuring the anticipated return. I think it’s human nature to consider and weigh the risks involved with giving love to the universe without any expectation, don’t you? Allowing one’s self to be open and vulnerable is scary as hell, but you know what?  There’s no punishment in this world for loving too much and, when I think about those crumbling yellow bricks peeking through the black top designed to cover them up, I feel brave.  I’m going to let it shine.

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Filed under aging, love, musings, Normanskill, running, Uncategorized

In for the long run

imageSeeing that this is probably my last free weekend for the foreseeable future, I decided to indulge myself. While there are times when that could mean shopping or a pedicure, Saturday it meant taking a run, and on such a beautiful day, with a trail half marathon coming in up in less than a month, a long one at that.

My original intention was to do a loop that I’ve done in the past. At about 8 miles, the route goes out Delaware to Whitehall to New Scotland into Slingerlands before getting back on Delaware and back to the DelSo. I really don’t care for the piece which goes along the by-pass between the traffic circle and Kenwood so I decided to run past the circle and jump onto the Helderberg-Hudson Rail Trail for a bit to avoid it. But, once I got on the trail, and it was so nice out and the trail was so sweet, I just couldn’t stop myself – I took it to the very end (as in South End) and eventually back up McCarty for a total of just under 13 miles aka almost a half marathon!

The trail was pretty spectacular, especially on a fall day. The surface changes from dirt and grass to stone to blacktop over the distance and there were so many gorgeous views that I’ve never seen from that particular perspective, like the Normanskill with some real activity and the underside of both the 9W and NYS Thruway bridges. I can’t wait to get back on it with the Lunar Girlz, in part because there were a couple of parts which felt pretty remote, but mostly because it was so damn pretty. I think I’d only enjoy it more with some company.

The same day I’ll be running the After the Leaves Have Fallen, they’re taking on the Stockadathon.  Here’s hoping for good, fun races to all.  Any chance of seeing you at a starting line soon?

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