Category Archives: sick

Checked at check in

A3CC19D7-EE79-49DC-B932-2AECF165E25AYesterday I had my (hopefully) last appointment with Dr. Aronowitz, the orthopedic surgeon who operated on my knee last month. It was the third time I visited his office in Schenectady and the experience was quite a bit different from my previous appointments.

The first thing that was unlike prior appointments was flexibility in my appointment time. Originally I scheduled this final visit for a time beyond my school day. Thinking that perhaps the office might not be as tightly booked as usual, I called and was able to move things up a bit. I’m not really comfortable not being home these days and hoped that I would be able to get in and out quickly.

I pulled into the parking lot a few minutes prior to when I was expected. Trying to minimize my time in a large waiting room, I remained in my car until just before the appointed time. Using my sleeve over my hand, I opened the door and entered the building where I was greeted by a masked medical worker. She placed gloves from a nearby box on her hands as she explained it was necessary to take my temperature before I could check in. Ok.

I was asked if I was feeling well, had I traveled recently, if I had been in NYC. She noted my responses and inserted a thermometer device in my right ear and immediately looked disturbed by the reading – 102. Looking at me and recognizing that I didn’t present as someone with a temperature that high, she double checked the findings by repeating the process in my left ear this time – 100. Hmmm. She asked if she could try an oral thermometer.

During the few seconds it took to once again attempt to correctly ascertain my temperature, my first thought was “Oh my God, how many people might I have exposed to any virus I might have?”  I tried to figure out where I might have caught the virus – the grocery store? Perhaps during one of my long walks with Jeter? How come I didn’t feel sick?

This time, though, the result was normal at 99 degrees. It seems I was, in fact, fine.

I couldn’t wait to get back home.

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Filed under Local, medical, musings, sick, stress, upstate New York

Maintaining the six foot rule

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Flowers in bunches are beautiful. People, not so much.

Walking these days take some attention. I mean, it always demanded that we have our eyes and ears open, but walking in the midst of a pandemic requires an additional sense  – as in common sense.

As Jeter and I meander our way through the street of Albany, I now have to consciously take of note of people who might cross paths with us and decide how to best evade them. Cross the street? Go wide? Make eye contact? Smile?

It can all feel a little awkward.

As I walked yesterday I considered how the act of being a contemporary pedestrian was forged into the brains and muscle memory of a lot of 80s kids. We were raised on Centipede, Frogger, Pac-Man and Asteroids. We know how to avoid shit that pops up in front of us and gets in our way. Navigating through perils was a part of our childhood.

The sunshine helps and I appreciated the feel of it on my back Saturday afternoon. Put on some warm clothes and get outside while you can. Breathe deep. Take care of yourselves and each other. Six feet away beats six feet under by miles.

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Filed under Albany, beauty, Exercise, friends, Gardens, musings, Observations, Recommendations, sick, Spring, stress, upstate New York

Thoughts from the end of the world

These are bonafide whacky times. This free fall of the once great America is beyond anything I could have ever imagined. I hear comparisons to the AIDS epidemic and the immediate post-9/11 days and understand and appreciate the obvious similarities. This, though? This is different.

There’s a children’s book that I despise, The Giving Tree. I’ve been thinking about it in recent weeks because I feel a common thread between Donald Trump’s followers and the tree which couldn’t say no. Trump’s believers have willingly placed themselves in the very same position as that tree, cutting off a limb with each previously unacceptable comment ignored (mocking a differently abled journalist, pussygrabber, Pocahontas, nasty) and every act of utter incompetence perpetrated (refusing WHO mask donation, keeping people on boats to continue to skew numbers, eliminating an entire federal medical department trained to anticipate and deal with pandemics.) by this president. I seriously don’t know how a single person would allow themselves to cut down to a stump by this fool, this jester,  dressed like a king.

So, on a lighter note – What’s on your pandemic playlist?

R.E.M.’s It the End of the World as We Know It is the obvious song for me, but I’ve got some others in mind which also strike me as appropriate such as this…

Roadhouse Blues – The Doors

Woke up this morning and I got myself a beer

The future’s uncertain and the end is always near

I welcome your contributions for the ultimate zombie apocalypse playlist. Leave yours in a comment, please!

On a scale of 1-10 how would you rate your own compliance with recommendations for changing behaviors in light of the current Coronavirus outbreak? 1 being completely blasé and 10 abiding to suggestions like you’re a kid and Santa’s watching because it’s the week before Christmas.

I’m feeling proud and impressed by the real leaders who make decisions based upon what they believe is the best thing for the public at large, and not necessarily for themselves. Governor Cuomo and the superintendent of my district have both, with calm gravity, conveyed the important and necessary messages and are working hard to get the job done, whatever it may be. Bravo.

Shoutout to store clerks and customer service reps. All working their asses off.

Some questions to ponder:

  • What do you want to be doing when the world ends?
  • Are you really going to hate on yourself for gaining 10 lbs and not have that ice cream? With sprinkles?
  • What matters most?
  • Can you help someone else during this tumultuous and anxiety inducing time?
  • What will we learn about each other during, and after, this crisis?

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Filed under aging, Albany, Events, medical, musings, News, Observations, politics, sick, stress, travel

Recuperation under the watchful eyes of a Labrador nurse

Being a patient is not really my thing. I’m not sure if that comes from growing up without the presence of an overly indulgent parent or simply being uncomfortable with too much personal attention, but either way, I prefer to be alone when I’m not feeling 100%.

Meniscus surgery recovery has been remarkably undramatic. The procedure seemed to go well and I haven’t felt the need for any prescription pain medication since the first day. I made use of my son’s leftover crutches for one day, opting for a jaunty cane beyond that. There was a lot of time spent on the couch, with my leg elevated, watching Schitt’s Creek, with the occasional episode of House Hunters thrown in to break up the binge.

The presence of the television in my house was more prevalent than usual, but my biggest companion for much of the week was Jeter. He really astounded me with his uncharacteristic gentleness and caution when it came to dealing with me. It was obvious from the very day of my surgery that he somehow knew something was going on with me that required sensitivity. Quinn noticed it immediately as he observed how calmly Jeter was behaving.

Generally speaking, Jeter is more than a little “bull in a china shop,” in terms of how he wields his 85 lbs around the house. His excitement when it’s time to go outside often results in him being a bit pushy, particularly on the staircase and outdoor front steps. I was really nervous about how I would be able to manage him and feared being yanked down the steps in Jeter’s zealous potential pursuit of a squirrel.

Remarkably, my fears were completely unfounded because the dog I often describe as “very handsome, but not so smart” shocked me with his recognition that something was different. He literally planted himself at my side, allowing me to rest my leg next to him. When it was time to go outside, he refrained from jumping or winding himself between my legs and waited patiently. The stairs were a completely new experience as he walked down the stairs slowly without his usual rambunctiousness. It was amazing.

Jeter may not be an official service dog, but he just might be the best nurse I’ve ever had.

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Filed under aging, DelSo, love, Observations, sick, television, vacation

Medical Monday with mixed results

I’m pretty stingy with my sick days. It’s not like when the kids were younger, and finally all in school, when I would take a sick day just to be in my own house in the quiet. No, these days I get plenty of alone time so I try to hoard my sick days and take care of medical matters at off work hours. So, guess what my Monday holiday looked like?

 

Yes, I opened the day with a 9:00 appointment for an MRI. My knee pain hasn’t really diminished, despite not running, and an X-ray last week revealed nothing remarkable. Have you ever had an MRI? I’ve had at least one before and they’re really not very pleasant, although yesterday’s was far more tolerable than the head/neck one I experienced in the past. On both occasions my coping mechanism was to close my eyes and not open them again until it was over. If you’re remotely claustrophobic, I’d recommend you do the same should you find yourself in the same situation.

Immediately after my appointment, I dashed home to get Jeter to his appointment at the veterinarian. Just before Christmas during a belly rub session, I found a lump on his tummy. My response was panic. Cancer. Once I started breathing again, I calmed myself down by doing some research and considered that his behavior in every way was unchanged. I would keep an eye on it for a couple of weeks.

Last Friday I had a mini panic attack about the lump, despite the fact that there hadn’t been any changes, and scheduled a veterinarian visit for Monday to follow my own appointment. I hustled (on my bad knee!) home to collect Jeter and off we went to the animal clinic. 

Jeter was evaluated and the mass was aspirated with the results confirming the veterinarian’s assessment – a common fatty tumor. I couldn’t have been more relieved with the news and Jeter and I celebrated with a brisk walk around the front nine at Muni.

Well, at least as briskly as I could move with my injured knee. 

While my dog’s diagnosis was all I had hoped for, the findings from my MRI were less welcome.  Apparently I have a tear in my meniscus – and a complex one at that. Shit.


So, next up is an appointment with an ortho guy recommended by a friend who has had some knees issues of his own. I’m not really sure what he’ll recommend but it’s possible PT and a continued moratorium on running may be enough to get me back doing what I miss and love – running. 
Guess I’ll have to take a couple of hours of sick time to find out.

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Filed under aging, Exercise, holidays, medical, running, sick, stress, winter

DelSo fever

Jeter cuddles help.

I don’t get sick very often, (despite not ever getting a flu shot again after a bad experience back in the 90s), but this week something got me. It started the other afternoon with some achiness and a general sense of feeling unnaturally tired. I initially wrote it off as residual exhaustion from a week that included some fun social events, 26 miles of running and a couple of yoga classes. My symptoms expanded to hot and cold extremes not easily explained by mere menopause, a dry nighttime cough and a complete lack of motivation to do much of anything other than eat and sit on the couch. Yuck, I think I’m sick.

My usual “medicine” – tea with honey, lemon and a glug of bourbon or rum.

Checking in around my sweet neighborhood, I’ve come to learn that at least 4 other DelSo-ites are (or recently have been) feeling the same way. So today, from my perch in the sun on my back deck, I’m warning you to resist the urge to come hang out on our block. Unless, of course, you’re bringing soup and hot toddy fixings. If that’s the case, swing on by. We’re all home from work today.

Do you get a flu shot? What are your tips to stay healthy? What helps you get better?

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Filed under Albany, DelSo, Local, medical, sick, soup

This end up

After giving up vitamins and my apparently naturally high in fiber diet for a week, fasting and slamming water all damn day, I was literally brought to my knees yesterday. Yep, my colonoscopy prep was an epic fail due to an excruciating headache that caused me to repeatedly vomit before I could even begin ingesting the Miralax dosed Gatorade. Crap.

I’ve had what I self-diagnosed as migraines occasionally in the past, but not in a very long time. The one that manifested yesterday was the worst one I’ve ever had – it was totally crippling. The headache began midday and, if I hadn’t been on a restricted diet, I would have swallowed a couple of Excedrine and gotten on with my prep. Instead, I continued drinking water and a little lemonade and attempted to move forward with the plan. I took the oral laxatives and hoped for the best…the vomiting began a short time later.

I spent the remainder of the afternoon and evening alternating between bedroom and bathroom, never experiencing the “benefits” of the medication, nor drinking the necessary proscribed fluids. At about 9:00 p.m., I admitted defeat and called the doctor’s office to cancel my appointment.

This morning, instead of being clean as a whistle, I was physically drained in a different way. Moving forward, it looks like I’ll need an in office consult prior to rescheduling my colonoscopy and, more than likely, a visit with my cardiologist prior to the procedure. Oh – and I’ll probably need to have my colonoscopy performed in the hospital since my low blood pressure/heart rate requires more careful monitoring. What a pain in the ass, right?

This whole episode sucked, but it is an excellent reminder to me about the health challenges some folks deal with on a much more frequent basis than I. An inconvenient diet and some puking really aren’t much to endure in the grand scheme of things, right? I’m know that I’m incredibly lucky to be mostly healthy and in possession of quality health insurance. Hopefully things will come out next time just like they’re supposed to.

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Filed under aging, medical, sick