What I didn’t get for Christmas.

At my house, Christmas Eve is the night when we’ve always celebrated the most. Decades ago there were elaborate dinner parties for 10+, complete with extensive menus and many bottles of wine consumed. In more recent years, however, it’s been me and the fabulous Lilly boys enjoying a still somewhat elaborate meal and exchanging gifts. … Continue reading What I didn’t get for Christmas.

Down & Out in Palm Springs – a tale of dehydration

My week in the desert was very unscheduled. The only commitments I made of my time during my time out west were 3 yoga classes in Ruth Hardy Park. Beyond those 3 individual hours, I was completely winging it. I did a lot of walking, generally languidly, and a single bike ride that began strong … Continue reading Down & Out in Palm Springs – a tale of dehydration

Getting drilled by Mary Panza and other miscellaneous Solstice thoughts and confessions 

As I prepare for Christmas and my trip, I’m also trying to keep myself in a routine for exercise, sleep and meals. I know I feel better when I’m keeping things in balance, which makes the effort worth the effort. Of late, a good week of activity involves 2-3 yoga classes, 2 long walks with … Continue reading Getting drilled by Mary Panza and other miscellaneous Solstice thoughts and confessions