Thoughts, experiences and adventures from a resident of DelSo aka Delaware Avenue South in Albany, N.Y.
While I found the reports I had read over the years about Virginia Giuffre tragic, I didn’t have a particular interest in reading more about her or the horrible things which she survived. There are enough horrors to be witnessed in the world without my needing to seek out more. Despite my distance from the … Continue reading Nobody’s Girl
It started with one of my favorite yoga classes at The Hot Yoga Spot - core focused flow. This never-quite-the-same -twice practice turns me into a sweaty mess, but the returns are real. My abdomen is definitely reaping the rewards of 60 minutes spent on my mat breathing through crunches, high and low boat poses … Continue reading A sublime Sunday.
I never could have imagined that I would one day return to the hospitality industry after a 30 year career as a school librarian. I mean, hadn’t I become a teacher to leave the restaurant life behind me for a place that promised an eventual pension, good quality healthcare and holidays and summers available to … Continue reading Like a bird up in the sky
“I’m retired,” doesn’t exactly roll off of my tongue yet. Especially not when I’m still waiting for just one person to respond with, “you can’t possibly be old enough to retire!” In the midst of my second week of this new life chapter, I’ve got some observations - and some questions. Week One was a … Continue reading What day is it?
Often when I travel, I seek out a yoga studio in the area that I’m visiting. While I love my Hot Yoga Spot home, it’s always interesting to me to see other studios and experience new flows. In Montreal, there were a lot of options in the Plateau neighborhood where we were staying and I … Continue reading Yoga a la Francaise
Yoga classes in dim light that leave me feeling peacefully strong. An Asian riffed soup with baby bok choy, mushrooms, scallions and chicken meatballs. A few nights ahead in Montreal. Two planned evenings of live jazz, a yoga studio, two bakeries, and a bagel place, all marked on my Google map of Montreal. Freshly baked … Continue reading Thankful for…
I think it’s pretty clear that my moods (and mental health) are being determined to a great extent by the current situation in the States. Guess we should all get accustomed to being dictated to, right? I can’t understand why the population of what was once a rebellious, independent country, is allowing this travesty of … Continue reading Whatever gets you through the night (and day)
DelSo 