Thoughts, experiences and adventures from a resident of DelSo aka Delaware Avenue South in Albany, N.Y.
Slept until 6:00 Took Jeter down the yellowbrick road Finished some writing, did some reading Gathered some of my clothes together for going to the beach Rode my bicycle down to South Pearl Street to jump onto the rail trail Rode to Voorheeseville and home again at a comfortable pace Enjoyed a killer salad of … Continue reading How I spent my last solo day of summer
My stay in Northampton last week provided me with a wonderful opportunity to spend some real time in an area that I’ve come to know over the years only superficially. I’ve attended shows there numerous times, in a few different venues, and have experienced some of what NoHo has to offer, but in no way … Continue reading NoHo (area) top 10
Trigger warning: I’m going to be talking about toes. During Covid, while I worked on my yoga practice via Zoom and did my best to master chaturanga, I posted a video showing my progress. A friend, after watching me roll my toes as I transitioned to upward dog from low plank, commented “Krakatoa!” and I’ve … Continue reading Krakatoa Summer
Hope vs. expectations, this pertains especially to the time and relationship I share with my mother who most certainly is exhibiting signs of dementia at age 86. She’s an old woman and I hope that my presence in her life brings her some happiness. In return, I expect nothing. Time as currency. It’s the most … Continue reading 24 Realizations
My scheduled appointment for today was canceled and I decided to keep the PTO on my calendar and call it a mental health day. I needed it. Maybe you do, too? There’s been some controversy about schools, both public and private, coping with the upcoming election by closing on Tuesday or offering the opportunity for … Continue reading Things to do to distract from election anxiety
During a recent class, my yoga instructor (J) talked a lot, something I don’t mind at all - especially when she starts the class with a statement about phones not belonging in the studio. Rant: I will never be able to understand why anyone (other than someone in a serious medical situation) would even want … Continue reading please be patient with me
With 40+ years experience in the hospitality industry, along with a mother who was a bartender during my childhood, I’ve spent many an hour in bars and restaurant observing people imbibing alcohol. Of course, beginning as a young teenager, I also had plenty of my own personal experiences of drinking, be it shots of Jack … Continue reading Why try dry?
DelSo 