image from dkimages As an admitted exercise junkie, I've done some casual reading about physiology. From what I understand, to build muscle one has to first sort of tear it apart a bit by straining the tissue. Maybe that's the "burn" thing Jane Fonda talked about so many years ago. It seems that when the … Continue reading Love muscle
Category: musings
Productivity
photo from gearfire.netWhat does it mean to you to be productive? It seems there are stages of productivity in life. My thirties were literally about producing babies and breast milk, in retrospect. I literally opened year 30 pregnant and was still nursing the little guy on my 40th birthday. I could show you the picture … Continue reading Productivity
Schweddy balls v. Sweaty sheets
image from: tv.popcrunch.comApparently this hip new flavor of Ben & Jerry's is a seasonal item, here today and perhaps gone tomorrow. I hope I can say the same is true for these crazy night sweats I've been getting. I suppose I've been having them for months, maybe even longer. They seem to be my most … Continue reading Schweddy balls v. Sweaty sheets
Land ahead, Columbus!
I forget sometimes that I run for clarity - to be able to see better. Despite thoroughly enjoying my genuine two complete days off in a row, I was feeling punky today. Yes, precisely punky, I'd say. I was able to rationalize my funk as being the result of too much wine and not enough … Continue reading Land ahead, Columbus!
The gift of nothing
It seems to me that there are many people who remain in relationships or situations because they are hesitant to lose the security of what is known. Change is scary. Period. When I look around my home, I know I am incredibly fortunate that I didn't have to pack myself up and leave the place … Continue reading The gift of nothing
Think pink – and positive
http://www.pinkribbonshop.comYou know that PET scan I had the other day? Well, as with many things in life, there is good news and potentially bad not so good news. The area of my neck where tiny malignant things seem to like to grow is clear. No signs of any additional issues, which means at this point … Continue reading Think pink – and positive
Highlights and lowlights
This is the time of the year when I generally tweak my hair color to a richer, more autumnal shade. You know, add some highlights and lowlights to add depth to my color for the long dark winter that lies ahead. But that isn't what this post is about. I've been reflecting on the month … Continue reading Highlights and lowlights
DelSo 