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DelSo

Thoughts, experiences and adventures from a resident of DelSo aka Delaware Avenue South in Albany, N.Y.

Day: January 13, 2015

Black (and blue) ice

My run Sunday came at a price - more specifically, the knee of my oldest running tights and a little skin on both my palm and my knee. Jeter and I had gotten a later start at the golf course than I had hoped, and by the time we completed the back nine and were … Continue reading Black (and blue) ice →

delsoblogger aging, Exercise, musings, running, winter Leave a comment January 13, 2015January 13, 2015 1 Minute

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