Monday night, as I packed for a few days, I picked my small suitcase up and was rewarded by big pain in my lower back. I'd been experiencing some tightness in that area for a couple of days, but this was a completely different sensation. There was a "pop" and my knees buckled in pain. … Continue reading Be achy or beachy?
Month: July 2016
Beer run
Back in the day, taking a beer run involved driving into town and picking up a few sixes of something cheap. My, how that has changed! The other day I decided to mix up my run a little bit by running down on the Corning Trail. It was a gorgeous day and the breeze off … Continue reading Beer run
Declaring independence
As the summer approached I knew it would be unlike many previous years. I skipped Mountain Jam in favor of some necessary downtime, passed my inside seats to DMB at SPAC on to someone else, and resigned myself to not sharing a Cape house with Aloysius for two weeks. It's a different year, but I've … Continue reading Declaring independence