Daily Archives: October 17, 2018

DelSo fever

Jeter cuddles help.

I don’t get sick very often, (despite not ever getting a flu shot again after a bad experience back in the 90s), but this week something got me. It started the other afternoon with some achiness and a general sense of feeling unnaturally tired. I initially wrote it off as residual exhaustion from a week that included some fun social events, 26 miles of running and a couple of yoga classes. My symptoms expanded to hot and cold extremes not easily explained by mere menopause, a dry nighttime cough and a complete lack of motivation to do much of anything other than eat and sit on the couch. Yuck, I think I’m sick.

My usual “medicine” – tea with honey, lemon and a glug of bourbon or rum.

Checking in around my sweet neighborhood, I’ve come to learn that at least 4 other DelSo-ites are (or recently have been) feeling the same way. So today, from my perch in the sun on my back deck, I’m warning you to resist the urge to come hang out on our block. Unless, of course, you’re bringing soup and hot toddy fixings. If that’s the case, swing on by. We’re all home from work today.

Do you get a flu shot? What are your tips to stay healthy? What helps you get better?

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Filed under Albany, DelSo, Local, medical, sick, soup