I've always loved Sundays - fat newspapers, leisurely breakfasts, a second cup of coffee... They're just relaxing. For the last couple of months, I've switched things up a bit, though, delaying my TU fix until a bit later in the morning to squeeze in a little yoga at the DelSo's own Yoga Loft. Although adding … Continue reading Sunday Mornings in the DelSo
Category: Albany
All is Good in the Neighborhood!
The All Good Baker folks at The Wine and Dine for the Arts Festival2012 had begun on a very high note in the DelSo...we're going to become the new home for Albany's only farm to baker, All Good Bakers. Local, sustainable and fresh pretty much sums up their creed and the photos below offer a … Continue reading All is Good in the Neighborhood!
Saying thank you
image from thank-you-site.comHow and when do you express appreciation? In an age of electronic and digital communication (are these the same??) are you inclined to say thank you with a phone call or perhaps an email or text? Does a simple and sincere face-to-face "thanks" suffice?I recently read something about this book and it got … Continue reading Saying thank you
Home…
There's no place like ___________. _________ for the holidays._________ is where the heart is.Each of these phrases suggest that home is a place, something with a distinct location, probably with a zip code. At this time of the year our thoughts often turn to that place as we plan where we are going to spend our … Continue reading Home…
The weekend that was…and what a weekend it was!
Wow - upstate NY, what's good? Oh, you want to show me all weekend long? You're on! Friday afternoon began post-work, when I picked up my race packet for Saturday's 15th annual Last Run 5k. The process was well organized and the volunteers were friendly and helpful. Swag in hand, I headed to the Shaker Meeting … Continue reading The weekend that was…and what a weekend it was!
Winter Wonder Lark
Just in case you haven't had your fill of half-naked folks running down Lark Street, a few of my shots are below. It was a great day of fun, charity and local shopping. Who says Lark Street isn't wholesome?Pics from the TU's Seen Gallery (not mine)All Over Albany's archive of photos
The Art of Running in the Rain
Fun as a kid ~ fun as an adultThere was a time when I only was able to run on flat roads. I sought out routes that consisted of level surfaces avoiding even the slightest incline. Then I ran in the hills of Palm Springs and realized that scrambling over rocks and gaining elevation added … Continue reading The Art of Running in the Rain
DelSo 