I got a restaurant for my birthday!!!

Ok, so maybe I didn't actually get a restaurant for my birthday, but I (along with the rest of you lucky Capital District denizens) did get a great new dining option. The Capital City Gastropub opened for business last night and it truly felt like a gift.  This place rocks!  Yes, yes, I work for … Continue reading I got a restaurant for my birthday!!! →

Running through the pain

image from: wholeironwoman.comThe good news is that the thing with my  right glute that had been bothering me seems to have resolved itself. I wish I could say it was because of the awesome stretches my chiropractor, Lee Masterson at Delmar Chiropractic had shown me, but, honestly, I haven't been vigilant about doing them. I … Continue reading Running through the pain →