We've (that would be myself, Yas, Cassidy and Iris) made the transition from the Normanskill to the public golf course for dog walking purposes. I love the golf course, but I enjoy it most when it is blanketed by a foot of snow and I've got my cross-country skis on. That's right - not a … Continue reading Albany Muni aka Capital Hills*
Category: Exercise
Market Trek
Inspired by my previous post, I decided to blow off Spinning class this morning in favor of a real bike ride outside. Not one of those 25 milers on my road bike today, though. Instead I hopped on my old faithful, Trek, and rode to Troy to reap some harvest at the Farmer's Market. The … Continue reading Market Trek
Exercise – Who is it for?
I've got some issues when it comes to exercise and was wondering how other people feel and/or think about exercise. I can't possibly be the only person who mentally tallies the number of times in a week that they exercise, right? Don't you all keep track of how many workouts you manage to get in … Continue reading Exercise – Who is it for?
DelSo 