Full moon run – at last!

Months after I first aspired to it, I finally found someone available and willing to take a longish full moon run. We got lucky with the weather as well as the brightness of the moon and had an inspiring,  awesome run.  Let me share the experience and challenging route we mostly enjoyed. We left my … Continue reading Full moon run – at last! →

Rock n Run

Delmar Dash DayI haven't really written too much about running lately...because I've been too damn busy running!  I ran a couple of races in March, including the Running of the Green (4 mi., 37:10) and the Ice Breaker Challenge 5k (26:25), while April's focus was the Delmar Dash (5 mi, 43:50).  You should know that … Continue reading Rock n Run →

The sharing of the green

image: albanysigns.comSpending winter skiing at Albany Muni Capital Hills has been one of my favorite outdoor activities for many years.  The quiet beauty of the Normanskill, the cardinals and bluebirds, the sense of isolation in the midst of a residential neighborhood in a small city...it is a special place.This winter, there wasn't a single day's … Continue reading The sharing of the green →