Sunday Mornings in the DelSo

I've always loved Sundays - fat newspapers, leisurely breakfasts, a second cup of coffee... They're just relaxing. For the last couple of months, I've switched things up a bit, though, delaying my TU fix until a bit later in the morning to squeeze in a little yoga at the DelSo's own Yoga Loft. Although adding … Continue reading Sunday Mornings in the DelSo

The weekend that was…and what a weekend it was!

Wow - upstate NY, what's good? Oh, you want to show me all weekend long?  You're on! Friday afternoon began post-work, when I picked up my race packet for Saturday's 15th annual Last Run 5k.  The process was well organized and the volunteers were friendly and helpful.  Swag in hand, I headed to the Shaker Meeting … Continue reading The weekend that was…and what a weekend it was!

Getting all Natty Bumppo

Although I was wearing Lycra instead of deer skin, and had no intention of hunting, that was one of the mental images I had yesterday while I was running through the woods on my maiden trail run. Another internal movie clip involved my being in a Black-Eyed Peas video, but I digress... Have you ever … Continue reading Getting all Natty Bumppo

An Albany evening

Last weekend I enjoyed what may have been the ideal early autumn Sunday afternoon in Albany. And it didn't even involve football or chicken wings. Instead, I got to wear something pretty and see people I originally met a couple of decades ago when I first worked for Donna and Yono Purnomo. I've celebrated quite … Continue reading An Albany evening