When I get busy the first thing to get eliminated from my calendar is yoga. I almost wrote “yoga practice,” but quickly decided that phrase would be overstating my commitment to yoga. I mean, I always feel better after I take a class, but making it to a class, even just weekly, is often a … Continue reading An extra hour, a yoga retreat and your favorite breakfast
Tag: New York State
Vote No
I'm done with apologizing for my eventual pension and benefits. I fulfilled the educational requirements for a professional career, received a state license, and have worked more than two decades in public education to provide students with necessary intellectual and practical skills. It's been a privilege to get to know so many young people and … Continue reading Vote No
3 (Lunar) b*tches and a witch
On a recent and beautiful Sunday morning all three of the Lunar b*tches rendezvoused in Greenwich to run our last scheduled trail race of the season, the Wandering Witch. It was our first time running in this event and we couldn’t have asked for more ideal conditions - the sun was shining, foliage was popping … Continue reading 3 (Lunar) b*tches and a witch
Friday night at S & S Farm Brewery
Back in the day when I owned a restaurant, we had a collection of draft beverages of which I was pretty proud. We worked with local brewers and brought in small production brews that our guests really enjoyed. One of my favorite breweries, S & S Farm Brewery in Nassau, consistently produces some great beer … Continue reading Friday night at S & S Farm Brewery
Telling the truth – in Albany
We are living in scary times, friends. I don't know about you, but I feel anxious about the state of our country and the relationships we have internationally. It seems like a long time since I've woken up without having to wonder what kind of outrageous statement or action with which Donald Trump has greeted … Continue reading Telling the truth – in Albany
Crafts and craft cider
There's something about Columbus Day weekend that makes me want to take a road trip. I don't need to go far or stay away from home for long, but I just need to scratch my itch and get out town. As is often the case, the options for the holiday weekend were numerous and making … Continue reading Crafts and craft cider
A half dozen halves
I recently ran my 6th half marathon - a claim I never imagined writing, much less accomplishing. The race, Rosendale Runs organized by the Shawagunk Runners group, was essentially a rail trail course, with a couple of miles at the beginning on the road. It was my first time running this race and I really … Continue reading A half dozen halves
DelSo 