Hot Yoga

post-BikramSeems like everyone knows about my passion for running, but did you know I have another activity that challenges and strengthens me?  Yep, it even provides balance for the physical demands of pounding the pavement as well as an opportunity to tune in mentally to my body in a manner that running, due to the … Continue reading Hot Yoga →

If I were mayor – driving edition

image: http://images.lexmark.comYou know what makes me insane? I mean, other than bad service and people not respecting the rights of pedestrians in the crosswalk?  Double parking when there is a space available.  I don't think I've ever seen this done with the frequency I see it happening in Albany.  It seems that usually when I observe this, … Continue reading If I were mayor – driving edition →

Observations from a sunny day run

image: http://pics.livejournal.com There are way too many smallish silver sedans in this town.Folks continue to think that stopping their cars for pedestrians in a crosswalk is optional.  It isn't a choice, people.The sweat only gets in my eyes when I stop.  Keep running = non burning eyes.It was hotter than I thought and really sunny. … Continue reading Observations from a sunny day run →

Commencement – a beginning or start

So, that's my natural hair color!The word commencement is an odd one. While it is defined as a beginning or start, it clearly is most often used to describe a ceremony which acknowledges the end of something.  Seems that endings and beginnings can get all sorts of mixed up, huh?Almost exactly  20 years ago, I received my college … Continue reading Commencement – a beginning or start →