Things I’m still learning

How to achieve a comfortable balance between what I share and what remains private. The importance of stretching and using that dusty foam roller. How to get to yoga once a week. When to allow my kids the opportunity to fail. How to trust - both myself and the people I allow into my life. … Continue reading Things I’m still learning

Things I’ve learned during my 52nd trip around the sun

Honesty is free, yet more valuable than pretty much anything else. With each birthday, I feel more compelled to celebrate. My dog is smarter than I gave him credit for being. Last week during an “intestinal bout,” shall we say, he opened the screen door to the back deck rather than literally lose his sh*t … Continue reading Things I’ve learned during my 52nd trip around the sun

Albany XXX

What’s up with that title, right? Is it porn? Extra large? Nope...Roman numerals - thirty, as in thirty years since I first moved to Albany. In August of 1988 I was 21. I moved here knowing not a single person, other than Mary Panza who I was lucky enough to meet when her roommate tried … Continue reading Albany XXX

Reflections on Summer 2018

My travels have taken me new places and I am so appreciative of the memories I made and the food I ate and the wine I drank and the friends I hugged. Cape Cod without children is like shared custody following the end of a marriage/relationship - a dirty little secret in all the best … Continue reading Reflections on Summer 2018