image: http://iufm.edu.vn/• A visit to the Hot Yoga Spot. After months of not managing to get to a Bikram class, I finally made it to the newest HYS location in East Greenbush this week. It was truly 75 minutes of blissful hard work and I am so happy that there is yet another location and schedule of classes of which I can avail myself.
• The thought of Donald Trump representing my country.
• Sunshine and 57 degrees in Albany, N.Y.
• The Soba noodle dish we’re offering as part of our Tuesday & Wednesday Pasta Special – so good! I know it is going to be exactly what I’ll crave when I get my first winter cold.
• New flannel sheets from Macy’s Martha Stewart Collection. They are legit like velvet.
DelSo 