adjective. feeling or showing pleasure or contentment.
cheerful, cheery, merry, joyful, jovial, jolly, jocular, gleeful, carefree, untroubled, delighted, smiling, beaming, grinning, in good spirits, in a good mood, lighthearted, pleased, contented, content, satisfied, gratified, buoyant, radiant, sunny, blithe, joyous, beatific; thrilled, elated, exhilarated, ecstatic, blissful, euphoric, overjoyed, exultant, rapturous, in seventh heaven, on cloud nine, walking on air, jumping for joy, jubilant;
Do you see how many synonyms there are for “Happy?” It’s almost like the Inuits and the number of words they have for “snow!” If there are so many words to describe the state of being happy, why are so many people unable to find their way there? Is happy simply unachievable for some? I just don’t know.
Here’s what I do know – being happy should be a fundamental life goal. Intention, decisions, actions…all of these should be predicated upon an outcome of being happy. Understanding that we only have “one precious life” and accepting that we are completely responsible for our own happiness, in my opinion, should be the foundation for all we do. While this may sound incredibly self-serving, it really isn’t. Our own individual happiness isn’t necessarily achieved independently, but that doesn’t mean it comes at another’s expense. Actually, positively impacting another’s happiness can be a major source of our own personal happiness, don’t you think?
But, don’t you dare sacrifice your own internal happiness for another’s. Read that again. Don’t do it. Why not? Because it is impossible to make someone happy. That’s on them, my friends. No matter how much you care for someone, how consistently you support them, how frequently you model positivity and radiate joy…none of it makes a bit of difference unless they’re committed to figuring out how to achieve their own happiness. Trust me.
So, focus on whatever brings you joy, live your life with honesty, celebrate the positive, let go of what does not serve you and be grateful for each day you’ve been given. And, if that isn’t enough to cultivate happiness in your heart and soul, reach out for help from any and all resources available. Life is just too damn short to not be happy