Tag Archives: life

Medical Monday with mixed results

I’m pretty stingy with my sick days. It’s not like when the kids were younger, and finally all in school, when I would take a sick day just to be in my own house in the quiet. No, these days I get plenty of alone time so I try to hoard my sick days and take care of medical matters at off work hours. So, guess what my Monday holiday looked like?

 

Yes, I opened the day with a 9:00 appointment for an MRI. My knee pain hasn’t really diminished, despite not running, and an X-ray last week revealed nothing remarkable. Have you ever had an MRI? I’ve had at least one before and they’re really not very pleasant, although yesterday’s was far more tolerable than the head/neck one I experienced in the past. On both occasions my coping mechanism was to close my eyes and not open them again until it was over. If you’re remotely claustrophobic, I’d recommend you do the same should you find yourself in the same situation.

Immediately after my appointment, I dashed home to get Jeter to his appointment at the veterinarian. Just before Christmas during a belly rub session, I found a lump on his tummy. My response was panic. Cancer. Once I started breathing again, I calmed myself down by doing some research and considered that his behavior in every way was unchanged. I would keep an eye on it for a couple of weeks.

Last Friday I had a mini panic attack about the lump, despite the fact that there hadn’t been any changes, and scheduled a veterinarian visit for Monday to follow my own appointment. I hustled (on my bad knee!) home to collect Jeter and off we went to the animal clinic. 

Jeter was evaluated and the mass was aspirated with the results confirming the veterinarian’s assessment – a common fatty tumor. I couldn’t have been more relieved with the news and Jeter and I celebrated with a brisk walk around the front nine at Muni.

Well, at least as briskly as I could move with my injured knee. 

While my dog’s diagnosis was all I had hoped for, the findings from my MRI were less welcome.  Apparently I have a tear in my meniscus – and a complex one at that. Shit.


So, next up is an appointment with an ortho guy recommended by a friend who has had some knees issues of his own. I’m not really sure what he’ll recommend but it’s possible PT and a continued moratorium on running may be enough to get me back doing what I miss and love – running. 
Guess I’ll have to take a couple of hours of sick time to find out.

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Filed under aging, Exercise, holidays, medical, running, sick, stress, winter

Holiday gifts, 2019

Christmas Eve dinner with all my favorite guys at our favorite Chinese place.

Learning the blue jay song on a walk with Jeter at Albany Muni. Now I can identify two bird calls!
A new kitchen faucet and dish draining rack, because I’m a 50 something homeowner.
The gift of safe travel via train and plane.
Three days in the desert with someone who’s always willing to go places with me.
A couple of hours soaking in mineral waters heated by the earth staring at mountains capped with snow.
Time spent with the person most responsible for my ability to create a life filled with happiness.
Challenging myself with a hike that scared me a little.
A delicious cinnamon roll that I allowed myself to eat in its entirety. In tiny bites.
Joy found in the most basic moments in an extraordinary world.

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Filed under beauty, California, Christmas, Dinner, Eating, favorites, friends, Hiking, holidays, musings, Observations, relationships, travel, vacation

Skiing with my Uncle Wolfgang

Last week’s epic snowstorm provided an unexpected early December treat – the chance to cross-country ski at Albany Muni. I got out there four days and the conditions just kept getting better. It was awesome and Jeter and I loved every minute of it.

Other than the first day when I skied with a friend, it was just me, my dog and nearly two feet of snow. Sort of. Skiing solo provides lots of time for thoughts and when I cross country ski I can’t help but think of my Uncle Wolfgang. He, too, was a cross country skier, albeit much more accomplished than I. Wolfgang, my mother’s youngest brother, was a competitive biathlete in Germany and, as I ski, I do my best to glide with the grace and strength he once did.

As my eyes took in the beauty of the snow covered golf course and my lower back became damp from my exertions, my head filled with memories of my Uncle. He and I, along with his wife and a Lilly boy or two, took some great road trips together around Europe. Wolfgang and Brigitte were great travelers and I have wonderful memories of sharing time with them in Paris, Amsterdam, NYC and, our last trip, Berlin. I miss him and will always be sad that he was taken so fast and furiously by cancer just weeks after we parted in Berlin.

But, I feel him with me, deep inside, and I truly understand the sentiment about how you never really lose someone you love as long as you have memories of time shared. I get it now and it gives me so much comfort and peace to know he won’t ever be gone.

I started thinking about all the little things I do that immediately remind me of people who no longer walk the earth beside me. When I chop vegetables, I remember Len, who taught me how to hold a knife. As I put together a salad in the metal bowl I insisted upon getting in the divorce, I think of my mother-in-law and her inability to not give her son and I something to take with us each time we left her house. If I see a deer dead on the side of the road, I recall my friend, John, who once demonstrated his compassion for a dying doe by finishing the job a car had begun, an act of kindness that he unfortunately wasn’t able to extend to himself.

Losing someone we love and experiencing the void of their absence, especially near the holidays, makes for an emotionally challenging situation. Knowing that we’ll never again hear a loved one’s laughter or feel their embrace, quite plainly sucks. However, if one takes the time to focus instead on what remains – the memories and moments and love shared, it seems to me that they’re never really gone. At least not from our heads and, of course, our hearts.

 

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Filed under aging, Albany, beauty, cancer, Europe, family, favorites, friends, Germany, Local, love, musings, Normanskill, Observations, relationships, skiing, travel, upstate New York, x-country skiing

Last ride

Thursday afternoon Jeter and I took our last trip to Albany Muni in my Volvo. When we got there the odometer read 149,999 and it just seemed perfect. Truth be told, I was tempted to drive around the lot until the numbers rolled (figuratively) to 150,000 but it seemed too forced, and Jeter wouldn’t have tolerated it anyway with his need to be outdoors. Immediately.

Letting this car go has been unexpectedly difficult. I initially attempted to rid myself of it more than 18 months ago when I bought another car, but failed to finalize the trade-in deal. I wasn’t ready.

The car that I purchased at that time had everything I said I wanted in a car – Bluetooth, a huge glass roof, four-forms and a six speed manual transmission. The color was fine and the price was right and I bought it. I was ready, I thought, for something different, something new.

Since March of 2018 I’ve shuffled two cars, each with its own purpose. The Volvo became the dog car and was my go-to vehicle for Cape Cod. The Mini was my road-trip-south and general about town vehicle.

Maintaining, insuring and juggling two vehicles has begun to feel hyper indulgent. I needed to simplify my life and give someone else the chance to appreciate the car that I had always considered to be my princess vehicle.

The Volvo had come my way after I was rear ended in my previous Volvo wagon. There had been no injuries when the man totaled my car as I sat at a red light, fortunately for both of us. My incredible luck continued after the accident when, after complaining about my distaste for car shopping on Facebook, I was offered the chance to buy the wagon that I’ve owned ever since.

A 100,000+ miles later, I’m in a position to pass this great car on to someone new, coincidentally, a woman who responded to my post on Facebook. I think the car is as perfect for her as she is for the car.

Being emotional about a car is a new, and weird, thing for me. I think it may have something to do with my general unfamiliarity with possessing something for as many years as I’ve owned this car. I’m unaccustomed to it.

It’s easy to love something when there’s no expectation for it to love you back. It’s a car and, obviously, it can’t feel or express emotions, but this vehicle has responded to my affection and care with a steadiness and reliability that I can’t help but to romantically interpret as fondness.

I know I’ll miss this car, but I’ve come to accept that it’s time to pass it on to another family who needs it more than I do. I wish them many happy years together.

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Filed under aging, favorites, love, musings, road trips

Scarier than Halloween

With my official June Farms Halloween Party date.

I’m not very good at Halloween costumes. Generally speaking, I gravitate to those that portray a strong fictional character with a pretty dress. In recent years I’ve been Joan from Mad Men, Celia from Weeds and Olive from Easy A. I’m sure it’s not a coincidence that all three of those characters happen to be redheads either.

This year I opted for a real life person to portray – Greta Thunberg. Like Emma Gonzalez and Malala, this young Swedish woman is an inspiration and gives me hope for the future during a time that often makes me feel as if I’m living in a dystopian novel.

The costume was easy – a long-haired wig that I braided, casual clothes and a handmade sign that read Skolstrejk för Klimatet which translates to School Strike for Climate. I wore my costume twice – to a dance party at June Farms last weekend and to school on Halloween. Other than the foursome at the farm who asked me (after I explained who I was depicting), if I really believed in climate change, to which I responded “it’s not the f’n Easter Bunny. It’s real,” my costume was well received. I got quite a few high-fives, none more meaningful to me than those I received from students.

Climate change is happening, people. Human beings are destroying the planet. In my lifetime I’ve witnessed weather that is significantly different than what was once considered normal. It is a crisis and ignoring it, or even worse, denying it, isn’t going to make it better.

When I was a kid, growing up two hours south of where I currently live, it was cold at Halloween. Puddles in the streets were frozen and I remember seeing my breath in the night air as we walked from house to house filling our pillowcases with candy. There were arguments with mothers about the need to wear coats over our costumes, a horror worse than a headless horseman. Leaves were mostly off the trees, after having reached their peak colors earlier in the month.

Yesterday the temperature peaked at 75 degrees, setting a new record for the date. I attended a soccer game that was played under a menacing sky with gusty winds and rain that couldn’t decide whether to spit or pour on us. It was eerie and, unlike Halloween, the changes to our environment and climate aren’t going anywhere. That is some scary stuff.

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Filed under Albany, holidays, News, Observations, politics, soccer, upstate New York

Navigating through life

Before Waze and Google Maps, I often found myself lost, unsure of the direction in which I was driving. I was way too cool for a dashboard mounted compass or anything like that, so I recalled my Girl Scout training and tried to orient myself with the sun, with varying success. Most of the time, though, I was content with simply knowing that I was traveling in the right direction. It was enough.

 

Parenting can create a similar emotional state. Yes, there are plenty of tools to offer guidance, and there are some large beacons to indicate if one is on a reliable course, but the bottom line is you just never really know exactly where you’re at when you’re a parent. 

 

So, you look for signs along the way and try to keep your eyes on the road. In the past couple of weeks I’ve observed a few things which have me feeling pretty positive about where my kids are going, literally and figuratively. Please allow me to share.

 

My oldest son recently returned from his first solo vacation. When he initially told me he had purchased a plane ticket and made hotel reservations, in all honesty, I was kind of concerned. He has a tendency to be impulsive and, while I was excited that he had shown initiative, I feared he might have paid more than he should have for his trip. I don’t know if it’s a firstborn thing but he is resistant to asking for help with anything, which frustrates me.  While I’m not interested in micromanaging his life (I swear!), I do wish he would seek advice sometimes.

 

Turns out he did a wonderful job of making arrangements and planning his time in Florida. He managed to spend time with family, utilized public transportation effectively, planned his theme park visits really well and returned from his week away happy and confident in his abilities. 

 

This week my middle son is heading to London for a long weekend with friends. I’m sure there are parents who would find it crazy that I would be enthusiastic for my child to take time off from work to jet to London for 4 or 5 days, but, I couldn’t be happier for he and his friends. Their plans sound perfect – walking, eating and skateboarding. Bon voyage, my son!

 

Last month my youngest son started high school.  His explorations are of a different type than those of his brothers. Instead of finding his way geographically, he’s doing his best to navigate socially through what we all may recall as a confusing, and sometimes frustrating, time.  He is an emotionally sensitive kid, but I have been so proud of his realizations relating to how he should expect to be treated and what a young adult friendship should look like – a fun addition to an already enjoyable life. 

 

I continue to wonder where we’re each going to eventually wind up, but I’m confident we’re all moving in the right direction.

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Filed under Boys, family, moms, musings, Observations, relationships, travel, vacation

All you can(t) leave behind

E848DC09-C1C0-4467-B16D-194572CBD1EA.jpegHave you ever been reluctant to end or leave something* because you were convinced the minute you did would be the same moment that things finally turned that corner of which you never could catch more than a glimpse? You believed you should stick with it, especially when you reminded yourself of your tendency, in pre-Waze days, to not reach a destination because you were convinced you had somehow missed it, when in fact you hadn’t yet gone far enough.  You’re no quitter, are you?

Back in those days, you were that rare combination of optimistic, trusting and honest. Now, you know you’ll never surrender as completely to those same instincts ever again. Not in this lifetime at least.

That knowledge leaves you feeling equal parts sad and relieved.

Walking away from a situation that isn’t working should be easier. We all have free will, right? Not being happy or respected or rewarded for giving our best, should make the decision to move on a simple one, yet, that has not been my experience. In fact, it’s been the one of the most challenging things I’ve ever done.

I remember when I quit smoking cigarettes. I was tired of being a smoker. It was gross and unhealthy and I didn’t like the taste in my mouth. I wanted to take up running after struggling to run a mile in a P.E. conditioning class I was taking as an undergrad. I wanted to feel better and not get bronchitis. Yes, there were distinct moments when I did enjoy a cigarette – with a drink, after a meal, late at night, but those occasions were fleeting.

Trading my health for those moments wasn’t a good exchange. I needed to quit.

It wasn’t easy, but I relished my improved senses of smell and taste. I could run longer distances without gasping. I felt lighter in a way not at all related to weight.

Life was better without cigarettes.

My dreams, though, were filled with cigarettes. I wasn’t smoking in my dreams but, I was exposed to cigarettes and the dreams always ended as I was considering lighting one for myself. I would wake up wishing that I could have had just one drag, how I knew that would have satisfied my craving and I could have moved on. Let go.

This cycle of dreams and waking yearning continued for quite some time, maybe years. The last time this dream paid a visit, it was different. I made it to the end and watched myself smoke an entire cigarette – and I looked so happy. I saw myself inhaling and thought about how nauseous I would be if I ingested all of those chemicals and nicotine into my lungs. I knew dream Silvia had made the wrong choice and I was so disappointed with her.

I woke up crying.

My takeaway – It’s better to eliminate what only brings limited pleasure in favor of choosing what brings a more consistent and positive happiness. Even if the craving remains strong, giving in ultimately brings more sadness than joy. It isn’t worth it.

But, I am.

So are you.

PS. I haven’t had the dream since.

*a job, situation, relationship, etc

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Filed under aging, love, marriage, musings, Observations, relationships, running, secrets