Thoughts, experiences and adventures from a resident of DelSo aka Delaware Avenue South in Albany, N.Y.
It’s the third week of October and I have yet to turn the heat on in my house. I came close one day recently, but I put on some cozy socks and added a flannel sheet to my bed and the moment passed. On this night, I’ve opened the window in my bedroom to sleep … Continue reading The spectacle of Autumn
The last time I exercised indoors was mid March. It was the final night the yoga studio I belong to was open. Until recently, that is. The atmosphere seemed more subdued than usual on that late afternoon, but I don’t believe anyone imagined not being able to step a bare foot in that space again … Continue reading Went to the gym. Took my dog.
I don’t know what to blame it on - the full moon, the clock change manipulation of time, politics, Coronavirus, upcoming travel plans, parenting angst, the uncertainty of the future, not being able to run...but getting quality sleep has become an issue for me and I’m not happy about it. It isn’t as if I … Continue reading Sleepless in Albany
Tuesday morning at an ungodly hour, I have an appointment in Clifton Park to have my meniscus trimmed and basically tidied up. Or in. Whatever. It’s going to be a little worse for a short time, but then it should get better. I’ll be able to strengthen my body symmetrically instead of out of whack, … Continue reading Knee needs
I’m mentally packing for an upcoming weekend in Florida. Carry on only, of course. The weather looks a little dicey, but I’m sure that I’ll enjoy the warm air and my rented summer-esque wardrobe, even if it rains a little. My plan is no plan - visiting friends and walking on the beach are the … Continue reading Defining luxury
I’m pretty stingy with my sick days. It’s not like when the kids were younger, and finally all in school, when I would take a sick day just to be in my own house in the quiet. No, these days I get plenty of alone time so I try to hoard my sick days and … Continue reading Medical Monday with mixed results
It sucks that my knee is injured and I can’t fully do the active things I enjoy doing. I see a surgeon in early February and my only question will be: In your experience, what is the most successful plan of treatment for women in my age and activity range who are most interested in … Continue reading Thoughts I’ve been thinking
