How I spent my last solo day of summer

Albany, biking, Delaware Avenue, Eating, Exercise, favorites, Food, friends, ideas, Local, Observations, Recommendations, Summer, upstate New York, yoga 1 Minute

Slept until 6:00

Took Jeter down the yellowbrick road

Finished some writing, did some reading

Gathered some of my clothes together for going to the beach

Rode my bicycle down to South Pearl Street to jump onto the rail trail

Rode to Voorheeseville and home again at a comfortable pace

Enjoyed a killer salad of greens, avocado, pickled onions, handpicked tomato, fresh mozzarella and chick peas.

Did some reading and writing

Took Jeter for a walk

Crushed 5:45 happy hour hot yoga with Nora

Showered

Met a friend for Fry-yah at the Delaware

It was a great day. xoxo

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