I'm sure that many people interpret autumn as the final punctuation to summer's end. I prefer to think of it as more of a transitional time, an opportunity for appreciation and acknowledgement of a summer well-lived. You know me, I'm more a half-full kind of girl. While it is impossible to deny the shift in … Continue reading Falling in love again. With fall.
Category: Exercise
Why does “fit” sound like “fat” to me?
For awhile I kept hearing that I was too thin. It both disturbed and delighted me. Don't get me wrong, I am a healthy eater and borderline obsessive exerciser, yet I don't deny my body either food or rest. But there's something about being thin that feels powerful, in charge, in control. I grew up … Continue reading Why does “fit” sound like “fat” to me?
A day of mud and water and friends
Warrior Dash 2012 - check. What a blast! Aside from the no joke 1+ mile hill that starts the course, that is. I had heard some grumbling about the previous day's Dash. Apparently there were some serious bottlenecks at the obstacles and competitors who were reaching for personal records were thwarted with waits of up … Continue reading A day of mud and water and friends
Normanskill run
I've been struggling a bit with my running. Between the ridiculous heat and the literal pain in my ass, it has been challenging to get my miles in. The upside to this is that I've gotten on my bike with a bit more frequency (hello, 26+ miles of Hudson-Mohawk bike path!) and I'm remembering to … Continue reading Normanskill run
Hot Yoga
post-BikramSeems like everyone knows about my passion for running, but did you know I have another activity that challenges and strengthens me? Yep, it even provides balance for the physical demands of pounding the pavement as well as an opportunity to tune in mentally to my body in a manner that running, due to the … Continue reading Hot Yoga
Treetops to Rooftops – 5K
image: Bob KopacLast Saturday, on what may have been the most beautiful morning of June, a couple of friends and I ran the 4th edition of the Treetops to Rooftops 5K in the lower Hudson Valley. Or, to be more precise, over the Hudson River via the Walkway over the Hudson. In 2011, this race … Continue reading Treetops to Rooftops – 5K
Observations from a sunny day run
image: http://pics.livejournal.com There are way too many smallish silver sedans in this town.Folks continue to think that stopping their cars for pedestrians in a crosswalk is optional. It isn't a choice, people.The sweat only gets in my eyes when I stop. Keep running = non burning eyes.It was hotter than I thought and really sunny. … Continue reading Observations from a sunny day run
