Thoughts, experiences and adventures from a resident of DelSo aka Delaware Avenue South in Albany, N.Y.
I’ve become more gentle with myself. Instead of 5 yoga classes a week, I’m content with 4. I step on my digital scale exclusively on Friday mornings. A two day weekend is my new norm - I’m not doing a regular side hustle. I want to dance more. Observing my sons brings me more joy … Continue reading Since I became 58…
My heart remains full from last week’s Laker gathering in Saratoga in honor of my brother’s milestone birthday. Being able to spend a couple of nights with friends we have shared since middle school is a gift none of us take for granted. We’re very, very lucky. The timing of my brother’s birthday coincided … Continue reading Fiddling while home burns
When it comes to my birthday, I take things pretty seriously - at least as far as self indulgence and celebration go. My attitude is that it is MY day and I’m going to spend it as close to precisely the way I want to. This condition has been consistent for me as far back … Continue reading A legendary weekend
Beyond the fact that it is inevitable, growing old isn’t easy in any fashion. While I certainly have moments of feeling frustrated by changes in my skin, brain and body, most days I feel pretty comfortable with the process. I think it helps that I try to remain aware that most of the women presented … Continue reading 5 8
As the annual week in Wellfleet inches towards its end, the level of connection I’m feeling with my dog is at its maximum. He and I have been doing this together for a long time. Never do I understand him more than here, on the Cape, in late summer. I’ve learned that he follows me … Continue reading My dog days
In the next six weeks, I’ve got a lot moving parts to facilitate. Note that I did not use the word “manage.” This was a very intentional language choice. While I will internalize and stress about all of the balls up in the air, I refuse to pretend I have the ability to exert any … Continue reading Out of bandwidth
Although I may have the felt the absence of my uncle each day I was in Germany, I was at no loss for companionship. My steady travel companion of recent years, N, was beside me for all of the trip, early morning walks notwithstanding. In addition to his company, the timing of our trip proved … Continue reading Easter Weekend in the Black Forest with a Roman, a couple of Spaniards and a mess of Germans
DelSo 