I made some granola Saturday and used almost the very last drops of a jar of honey that I bought last spring while I was in Germany. I say "almost" because I intentionally saved a teeny bit for a soothing cup or two of tea (with bourbon and lemon) that I will savor during my … Continue reading Sweetness
Crockpot threesome
I've fallen in love again with my crockpot. It started Friday morning when I tossed a chicken carcass, onions and carrots in, covered them in water and turned it on low. When I arrived at home after work, the house was fragrant and the chicken stock was ready. I strained it, refrigerated it overnight, skimmed … Continue reading Crockpot threesome
Lunar b*tches do Las Vegas
The lunar b*tches ran tonight and it was blissful. The air felt damp in a delicious way and we ran well, loose and comfortable. With two miles left, I tossed out Las Vegas and the massacre which occurred there today. Like our pace, our thoughts were in synch. We wondered why those kind of weapons … Continue reading Lunar b*tches do Las Vegas
Chihuly at the New York Botanical Garden
About a month ago, I came up with a plan for how to spend the holiday from school that happened to land on my birthday - a drive down to the Bronx to check out the Chihuly exhibit at the NYBG. I went with a friend from Mio, who I knew would appreciate it, and … Continue reading Chihuly at the New York Botanical Garden
Bees and bruises – Moreau Lake 15K Trail run
This time of year is incredibly busy. There are school meetings and events, soccer games and doctor's appointments all to be worked into a calendar already full of other mundane tasks. This means there's a lot of picking and choosing when it comes to selecting races in the early fall. Last week Lunar B*tch Karen … Continue reading Bees and bruises – Moreau Lake 15K Trail run
When the spot for hot yoga is South Pearl Street
Last Saturday I had the unique experience of doing yoga with more than 80 other people downtown. If that doesn't sound all that exceptional, let me add another detail - our mats were set up in the middle of South Pearl Street. Pretty cool, right? … Continue reading When the spot for hot yoga is South Pearl Street
Birthday wishes
Challenge your body, but don't forget to respect it. Know your limits. Listen to that voice in your head. Visit new places. Eat good food. Be kind. Love with your whole heart. Cultivate and nurture friendships. Get outside - fresh air cures so much of what ails us. Be honest even when it hurts. Keep … Continue reading Birthday wishes