Sometimes running makes me cry

The other afternoon I hit the hills for a hike/run. The sun was warm and I was comfortable in a tank top and capri length pants - a treat to someone who has been layering up in UnderArmour for the past couple of months. I made it up the first long, steep hill without pause, … Continue reading Sometimes running makes me cry

Hiking with the golden girls

Yesterday I spent a lot of time on my feet exploring and reacquainting myself with Palm Springs. In the morning, I hoofed it to Palm Canyon Drive to wander along the wide avenue, browsing shop windows and people watching. The cloudless blue sky and mild temperatures made it easy to lose myself for a couple … Continue reading Hiking with the golden girls

Universal thoughts

On Sunday I took a walk at the golf course and found the most fantastic piece of deer “shed.” It was lying in the meadow, completely exposed and bleached white, a four-point rack from a buck. I could scarcely believe it was just there in grass, there where no one else had seen or taken … Continue reading Universal thoughts

Going back to Cali

Do I look like a desert girl to you? I said desert, not dessert, folks… As a fair skinned, half Irish person, I never imagined that I would be so captivated by the desert, specifically Palm Springs, but I absolutely love it there. There’s something about the dry heat, spectacular mountains and clear, cool nights … Continue reading Going back to Cali

Gratitude

Whenever I do that character strengths test, you know the VIA one , my top characteristic is consistently Gratitude. I don’t know, maybe it comes from not having much in life when I was a child,* but I do find that I have a deep appreciation for all the wonderful people, opportunities and things I have … Continue reading Gratitude

Soccer and traces of snow at the start of 7.1

The weekend has been the quintessential October weekend in New York’s Hudson Valley, by my definition. There were chores and errands, sports, a couple of movies, and a home cooked meal or two that featured intensely seasonal food like squash and pumpkin. It felt restorative. The sports were a balance between being a spectator and … Continue reading Soccer and traces of snow at the start of 7.1

Newport – a 1/2 marathon and a full weekend

I’ve had exceptional Columbus Day weekends over the years - some great, some not so much. This most recent one, I’m happy to report, was pretty fantastic thanks to some good friends and 13.1 miles. Following an exceptionally fun Friday night out at an event  in Albany, we were on the road before noon on … Continue reading Newport – a 1/2 marathon and a full weekend