On Sunday I took a walk at the golf course and found the most fantastic piece of deer “shed.” It was lying in the meadow, completely exposed and bleached white, a four-point rack from a buck. I could scarcely believe it was just there in grass, there where no one else had seen or taken … Continue reading Universal thoughts
Tag: beauty
Going back to Cali
Do I look like a desert girl to you? I said desert, not dessert, folks… As a fair skinned, half Irish person, I never imagined that I would be so captivated by the desert, specifically Palm Springs, but I absolutely love it there. There’s something about the dry heat, spectacular mountains and clear, cool nights … Continue reading Going back to Cali
Gratitude
Whenever I do that character strengths test, you know the VIA one , my top characteristic is consistently Gratitude. I don’t know, maybe it comes from not having much in life when I was a child,* but I do find that I have a deep appreciation for all the wonderful people, opportunities and things I have … Continue reading Gratitude
Soccer and traces of snow at the start of 7.1
The weekend has been the quintessential October weekend in New York’s Hudson Valley, by my definition. There were chores and errands, sports, a couple of movies, and a home cooked meal or two that featured intensely seasonal food like squash and pumpkin. It felt restorative. The sports were a balance between being a spectator and … Continue reading Soccer and traces of snow at the start of 7.1
Newport – a 1/2 marathon and a full weekend
I’ve had exceptional Columbus Day weekends over the years - some great, some not so much. This most recent one, I’m happy to report, was pretty fantastic thanks to some good friends and 13.1 miles. Following an exceptionally fun Friday night out at an event in Albany, we were on the road before noon on … Continue reading Newport – a 1/2 marathon and a full weekend
Wishing you a sunny new year
Take some inspiration from sunflowers… Dig down to find what you need to thrive. Stand tall. Always seek the light. Continue to shine even when you've been cut down. Provide sustenance to those around you. Know that what you leave behind is the promise of something beautiful yet to be.
Getting your goat – goat yoga at June Farms
When I first starting hearing about goat yoga, I was puzzled. Outdoors yoga is kind of a hit or miss for me and I didn’t really understand the appeal of having a small barnyard animal messing around with my downward dog. What was the point of that? I take my yoga somewhat seriously, preferring a … Continue reading Getting your goat – goat yoga at June Farms
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