The leaves fell, I didn’t

Many months ago, I stated my intentions to run After the Leaves Have Fallen, my first half marathon. Now I know there are some people who don't follow through on intentions, but, that's not my way. I said it, I meant it and I was committed to doing it, despite the fact that I recently … Continue reading The leaves fell, I didn’t

Squirrelly Six – 2015

The last time I ran up, and I do mean up, at Thacher Park was over the summer during ARE’s trail series. The weather was fine and the people were nice, but the course began with a murderous hill which made me a bit cranky. I don't mind hills*, but, please let me work up … Continue reading Squirrelly Six – 2015

48 was great, I expect 49 to be sublime

When I see a reflection of myself, I don't think I look how 49 sounds. In many ways I feel younger than ever, the result, I think of being happy and healthy and old enough to truly appreciate it. "Nobody wants to get old but they don't want to die young either." - Keith Richards I've … Continue reading 48 was great, I expect 49 to be sublime

SUP yoga – Take 2

Despite not having been impressed with the class I took last month in P'town, I decided to give stand up paddle boarding yoga a second try recently. Although I'm still not completely hooked on the concept, I had a much more positive experience this time around and that's saying a lot considering I was the … Continue reading SUP yoga – Take 2