Processing

I’ve been on a Rolling Stones kick recently. Maybe it was that tribute band I went to see a couple of weeks ago at The Hangar. I listened to them all the way on my run today from home to Troy, where I met my neighbor at event and caught a ride home. It wasn’t … Continue reading Processing

Questions about a well-lived life

How many times a week do you conclude that your day was one that felt as if you had lived it well? Once? Twice? Maybe more than that? How do you personally define a day as “well-lived?” Is it measurable in some way? Is there a consistency in the components that come together to combine … Continue reading Questions about a well-lived life

Get Happy

Happy hap·py adjective. feeling or showing pleasure or contentment. synonyms: cheerful, cheery, merry, joyful, jovial, jolly, jocular, gleeful, carefree, untroubled, delighted, smiling, beaming, grinning, in good spirits, in a good mood, lighthearted, pleased, contented, content, satisfied, gratified, buoyant, radiant, sunny, blithe, joyous, beatific; thrilled, elated, exhilarated, ecstatic, blissful, euphoric, overjoyed, exultant, rapturous, in seventh heaven, on … Continue reading Get Happy