Recently I ran in a drenching rain that soaked me. I pushed myself through the downpour knowing that, unlike many other weather-induced, physical circumstances, once I was soaked, I was soaked. Wet is wet. As long as I kept moving, I wouldn’t get cold and it would be fine. It didn’t matter that my clothes, … Continue reading Rain down on me
Category: aging
Celebrate yourself – like a grand dame
It’s Wednesday and I’m almost recovered from a fairly epic weekend. I understand that people sometimes have complicated feelings about birthdays, or maybe more specifically aging, but my philosophy is that each one is to be honored and celebrated. You know that Pink Floyd lyric about “shorter of breath and one day closer to death,” … Continue reading Celebrate yourself – like a grand dame
Things I’m still learning
How to achieve a comfortable balance between what I share and what remains private. The importance of stretching and using that dusty foam roller. How to get to yoga once a week. When to allow my kids the opportunity to fail. How to trust - both myself and the people I allow into my life. … Continue reading Things I’m still learning
Things I’ve learned during my 52nd trip around the sun
Honesty is free, yet more valuable than pretty much anything else. With each birthday, I feel more compelled to celebrate. My dog is smarter than I gave him credit for being. Last week during an “intestinal bout,” shall we say, he opened the screen door to the back deck rather than literally lose his sh*t … Continue reading Things I’ve learned during my 52nd trip around the sun
Overestimating competence
It seems that many of us believe we’re more capable than we are actually. Sometimes when I listen to a friend (or son) list their intended plan of action, I nod my head while mentally I’m shaking it. I know there’s no way it’s going to happen - the circumstances or conditions are never going … Continue reading Overestimating competence
Wishing you a sunny new year
Take some inspiration from sunflowers… Dig down to find what you need to thrive. Stand tall. Always seek the light. Continue to shine even when you've been cut down. Provide sustenance to those around you. Know that what you leave behind is the promise of something beautiful yet to be.
Be authentic
It’s human nature to become reflective during your birth month, don’t you think? I think I do it every year. It’s kind of when I check in on 1. where I’m at, 2. where I’ve been and 3. where I want to be going. I make an extra effort to try to take a little time … Continue reading Be authentic
DelSo 