Facials at the Jenkinstown Day Spa

When was the last time you had a facial? It’s been a long time since I had one, which almost explains why I refused to abandon the idea of indulging myself during my holiday vacation even though it took some effort to get appointments. Our original plan was Rhinebeck for an afternoon of window shopping, … Continue reading Facials at the Jenkinstown Day Spa

The art of being fit in Albany

Saturday was a great day to be an active Albanian. The day began with yoga and while the evening’s activity was a no-brainer, the choice of which class to take was a real dilemma. For the sake of trying something new, I went with the pop up yoga class being offered at the art museum … Continue reading The art of being fit in Albany

An extra hour, a yoga retreat and your favorite breakfast

When I get busy the first thing to get eliminated from my calendar is yoga. I almost wrote “yoga practice,” but quickly decided that phrase would be overstating my commitment to yoga. I mean, I always feel better after I take a class, but making it to a class, even just weekly, is often a … Continue reading An extra hour, a yoga retreat and your favorite breakfast

3 (Lunar) b*tches and a witch

On a recent and beautiful Sunday morning all three of the Lunar b*tches rendezvoused in Greenwich to run our last scheduled trail race of the season, the Wandering Witch. It was our first time running in this event and we couldn’t have asked for more ideal conditions - the sun was shining, foliage was popping … Continue reading 3 (Lunar) b*tches and a witch

How to spend 24 hours in the Adirondacks

Just in time for your weekend! • Drive north late in the afternoon just as the sun begins to commit to its trip to the west. • Settle in with a bowl of chili and more cheese and crackers than you typically consume in one sitting. Rationalize that it’s the mountain air. • Gather around … Continue reading How to spend 24 hours in the Adirondacks