As late fall inches closer to winter and the days get shorter, I’ve fallen in love again with running. Last night’s run was pretty satisfying. My thoughts were as strong as my legs, the temperature was perfectly crisp and the air was scented with wood smoke. It was a pleasure. Sometimes running feels really difficult. … Continue reading Running thoughts
Category: Exercise
An extra hour, a yoga retreat and your favorite breakfast
When I get busy the first thing to get eliminated from my calendar is yoga. I almost wrote “yoga practice,” but quickly decided that phrase would be overstating my commitment to yoga. I mean, I always feel better after I take a class, but making it to a class, even just weekly, is often a … Continue reading An extra hour, a yoga retreat and your favorite breakfast
3 (Lunar) b*tches and a witch
On a recent and beautiful Sunday morning all three of the Lunar b*tches rendezvoused in Greenwich to run our last scheduled trail race of the season, the Wandering Witch. It was our first time running in this event and we couldn’t have asked for more ideal conditions - the sun was shining, foliage was popping … Continue reading 3 (Lunar) b*tches and a witch
How to spend 24 hours in the Adirondacks
Just in time for your weekend! • Drive north late in the afternoon just as the sun begins to commit to its trip to the west. • Settle in with a bowl of chili and more cheese and crackers than you typically consume in one sitting. Rationalize that it’s the mountain air. • Gather around … Continue reading How to spend 24 hours in the Adirondacks
A half dozen halves
I recently ran my 6th half marathon - a claim I never imagined writing, much less accomplishing. The race, Rosendale Runs organized by the Shawagunk Runners group, was essentially a rail trail course, with a couple of miles at the beginning on the road. It was my first time running this race and I really … Continue reading A half dozen halves
Lunar b*tches do Las Vegas
The lunar b*tches ran tonight and it was blissful. The air felt damp in a delicious way and we ran well, loose and comfortable. With two miles left, I tossed out Las Vegas and the massacre which occurred there today. Like our pace, our thoughts were in synch. We wondered why those kind of weapons … Continue reading Lunar b*tches do Las Vegas
Bees and bruises – Moreau Lake 15K Trail run
This time of year is incredibly busy. There are school meetings and events, soccer games and doctor's appointments all to be worked into a calendar already full of other mundane tasks. This means there's a lot of picking and choosing when it comes to selecting races in the early fall. Last week Lunar B*tch Karen … Continue reading Bees and bruises – Moreau Lake 15K Trail run
