Gratitude

Whenever I do that character strengths test, you know the VIA one , my top characteristic is consistently Gratitude. I don’t know, maybe it comes from not having much in life when I was a child,* but I do find that I have a deep appreciation for all the wonderful people, opportunities and things I have … Continue reading Gratitude

Syracuse Half Marathon – 11/11/18

While I don’t expect I’ll ever be blasé about running 13.1 miles, I do feel increasingly comfortable with the distance. I won’t say it’s easy, but it a manageable distance that challenges without much post-race discomfort. Yesterday, I ran my 10th half, an accomplishment I never could have predicted when I did my first in … Continue reading Syracuse Half Marathon – 11/11/18

The miseducation of Megyn Kelly

Last spring I ran a half marathon in NYC, kind of a bucket list item if I were to have such a thing. I originally registered for the race because a childhood friend brought it to my attention and it sounded fun. Anything to go to NYC, you know? It wasn’t the cheapest half I’ve … Continue reading The miseducation of Megyn Kelly

Albany XXX

What’s up with that title, right? Is it porn? Extra large? Nope...Roman numerals - thirty, as in thirty years since I first moved to Albany. In August of 1988 I was 21. I moved here knowing not a single person, other than Mary Panza who I was lucky enough to meet when her roommate tried … Continue reading Albany XXX

Stop this train

Sitting in a screened porch, dog at my feet, listening to John Mayer and staring out at the moody, foggy pond across the dirt road and I completely concur with his plea - stop this train. At this moment in time, despite a lack of sunshine or resolution to a heartache, my world is so … Continue reading Stop this train

Poems, prayers and promises

When the weather is tropical and everywhere you look you see green, life starts to feel like an epic poem written by Mother Nature. There’s so much happening around us with things growing and water puddling and smells that define a season - flowers, bar-b-q and chlorine. I know how fortunate I am to have … Continue reading Poems, prayers and promises