Tag: running

What are you full of?

During last night's mental therapy run, I was thinking about potential and how long it takes for some to accept the challenge and make the effort required to embody their own unrealized possibility. Self actualization  - it isn't necessarily an easy thing to accomplish. Change and growth can be scary.  There's an inherent risk involved … Continue reading What are you full of? →

Working my block and other randoms

I've worked on Lark Street between Spring and State Streets for nearly 13 years. That's like a third of my life (+10). My head has so many ideas racing around. I really want to make Lark + Lily the kind of place I've always looked to frequent - comfortable, consistent, warm, not overly serious. That … Continue reading Working my block and other randoms →

ARE summer trail series – Week 8

Last night I finally got back on the path for my 4th run in the summer series. I swear my skipping a few weeks was completely unrelated to the challenge of Thacher Park! Life has been a bit hectic and I've been running later in the evening because of the heat. It was the second time … Continue reading ARE summer trail series – Week 8 →

Running out of my comfort zone – and county

I've been a member of ARE for maybe a year or so and, other than my recent forays into their (our?) Thursday Night Summer Trail Series, I haven't really participated in much. Last week was a crazy, busy week for me with an activity or event every single night other than Monday, which ended up … Continue reading Running out of my comfort zone – and county →

ARE Summer Trail Series – Week 2

This week’s run was remarkably different from last week’s Schodack Island romp. To begin, there was the weather. While last week was hot and humid, yesterday was overcast most of the day before a late afternoon clearing with an ideal temperature in the low 70s. The course was also quite different from the wide and … Continue reading ARE Summer Trail Series – Week 2 →