On a night that felt borderline oppressive in the city, I loaded up my wagon with lots of water, towels and Jeter and headed south to Schodack Island State Park for the first trail run of the summer season. One of my summer goals is to make at least half of these runs and, so … Continue reading ARE – Summer Trail Series, Week 1
Tag: running
Fifteen ideas for Summer 2015
1. Eat and drink at Nine-Pin Cider’s Dine’n 2. Dinner at 15 Church Street. 3. Paddleboarding on Saratoga Lake 4. A day hike in the Catskills with my camera. 5. Host a party on my new and improved deck 6. Get to a Soul Cafe dinner 7. Volunteer to prepare a meal at the Ronald … Continue reading Fifteen ideas for Summer 2015
Sometimes Mother’s Day stinks
...and I'm not talking about like a bouquet of flowers, either. No, I'm talking about good old-fashioned perspiration. You see, I began my Mother's Day by participating in Fleet Feet's 10K Classic. The race began (and ended) at Bethlehem Central HS* and the route was fairly rural and mostly flat. It was a small field … Continue reading Sometimes Mother’s Day stinks
Hips don’t lie…
...but sometimes they do cry. As I transition from a season of x-country skiing to being back on the pavement, my hips are screaming in protest. They really do prefer the glide of skis on powder to the pounding of feet on sidewalks. It's going to be a long spring/summer/fall if the hips and I … Continue reading Hips don’t lie…
Shoulder season
If you're an outdoors exerciser, you'll probably agree that we've arrived at shoulder season - or, as I like to call it, ass season. As in, falling on your ass if you're not cautious because it's so damn icy. We're somewhere between skiing and running/cycling season and each day brings the question of which activity … Continue reading Shoulder season
Black (and blue) ice
My run Sunday came at a price - more specifically, the knee of my oldest running tights and a little skin on both my palm and my knee. Jeter and I had gotten a later start at the golf course than I had hoped, and by the time we completed the back nine and were … Continue reading Black (and blue) ice
Reflections and a resolution
We're the parents to our children that we wanted for ourselves. When I think of all the cool things my kids have experienced - the trips, the meals, the traditions, I realize how much I wanted to do those things when I was growing up. I'm interested to see how my children parent in the … Continue reading Reflections and a resolution