Tag Archives: travel

Knee needs

Tuesday morning at an ungodly hour, I have an appointment in Clifton Park to have my meniscus trimmed and basically tidied up. Or in. Whatever. It’s going to be a little worse for a short time, but then it should get better.

I’ll be able to strengthen my body symmetrically instead of out of whack, as I innately protect my left side from further damage during yoga class. Both butt cheeks should hit the ground together in child’s pose and the bottom of my left foot will once again find the inside of my right thigh. Even more will be right in my world than it is today and that’s saying a lot.

Spending this winter break from school at home having, and recuperating from, knee surgery may not sound like an ideal vacation, but I’m psyched about it. Unless something goes terribly wrong, my discomfort is going to be abated and my flexibility will improve. And I’ll be able to run again.

It’s ok to be home recuperating in February when I’ve got 4 weeks of travel later this year to which I’m looking forward. Unlike my hobble when I initially landed in Athens last summer, I should be feeling stronger and more able to walk without pain or a limp during those upcoming weeks of foreign adventure. I’ll be better – physically and mentally. It’ll be great.

Today was my last walk around Muni pre-surgery and it was spectacular. There was no wind and the sun was bright and strong. Jeter was well behaved and placed his poops really well, near trash cans oddly marked “Inedible.” We walked the front 9, counterclockwise, adding a short loop by the clubhouse.

At one point we overtook a group of three humans and a couple of dogs and, as we passed them, I overheard one of the women talking about running. Judging from her attire of leggings and windbreaker, I concluded she had originally planned to run the course but, when she encountered her friends, changed her mind and decided to walk instead.

Hearing the word “run,” honestly, triggered me. Coincidentally, I was wearing my running shoes for the first time in months on the relatively clear paved path. I couldn’t not run.

Last uncut knee pic! Scars show life lived.

I ran slowly, reveling in how my body felt unleashed. My feet didn’t hurt and my hips felt loose. The sun was on my face as I smiled. I was so damn happy. I imagined being able to run again, without the tenderness I was currently experiencing on the inside of my left knee. That morning date with the orthopedic surgeon couldn’t come soon enough.

I really (k)need to just get this done.

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Filed under aging, Albany, Exercise, medical, Observations, running, travel, vacation

When flying south flies out the window

Last night I should have been settling in to my second cocktail of the weekend with the sound of waves in my ears and the scent of salt water filling my nostrils. Instead, I was cozied up on the couch wrapped in a cashmere robe with more holes in it than my aborted weekend plans, watching yet another episode of Sex Education…what is it that they say about the best laid plans?

I initially booked a quick trip to Florida as a chance to see friends and get a dose of vitamin D. I had enough JetBlue points for a free ticket, multiple options for places to stay and plenty of people whom I love and enjoy spending time with. A $100 rental car would cover my three days and provide me with the independence to come and go as I please. Seemed pretty ideal.

Admittedly, the fact that I forgot my son’s birthday took a bit of shine off the weekend, but he was okay with it and his present was on track to be delivered precisely on his birthday. I was covered.

As the weather report evolved and Friday afternoon seemingly became the absolute worst imaginable time to fly with mixed precipitation and wild winds, I started getting concerned about my ability to get out of town. I arrived at the airport with plenty of time to spare and settled in at the gate to wait. That’s when things took a bad turn.

Our plane had been unable to land in Albany due to weather conditions and had been diverted to JFK to refuel. We were going to be delayed. I started thinking about arriving in Fort Lauderdale closer to 9:30 instead of 8:20. Next we heard our plane from JFK couldn’t take off because of weather conditions in NYC. Our expected departure time changed again. I called my car rental company to talk about a later pick up time.

Phones in the waiting area chimed again – our flight was going to be further delayed. I approached the check in desk to ask about cancelling my ticket, and having my points returned to me, and was advised to call the 800 number to speak with someone who might be able to help me.

The expected departure time changed again – best case scenario had the flight arriving in Fort Lauderdale close to midnight. The car rental office closed at 12:30, making that an uncomfortably tight transition for me. I called JetBlue and was completely satisfied with their willingness to cancel my ticket and refund my points to use another time. I made a couple more calls, notifying friends and cancelling the car rental.

I retrieved my car from the valet and decided to treat myself to dinner, craving anything that would go well with a glass of rich red wine. I drove towards Yono’s but, upon seeing the marquee at The Palace, realized that getting in an hour before Cheap Trick hit the stage wasn’t likely. I crossed Lark St. thinking I would finally try the cacio e pepe at 288 Lark Wine & Tap, but just felt the need to be closer to home. Nicole’s it was.

I settled in at the bar with a menu and the capable Logan in attendance, He poured me a gorgeous glass of Valpolicella and I eventually selected the fried artichokes and a half order of pappardelle with a hearty beef short rib ragu. It was exactly the kind of meal a snowy February night demanded.

I heard familiar voices from the dining room and was really happy to see some folks that I’ve known since the McGuire’s heyday. We caught up and shared a few laughs. It might not have been Florida, but it still felt pretty warm to me.

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Filed under Albany, birthdays, Eating, Food, friends, Lark Street, snow, stress, travel, upstate New York, vacation, Wine, winter

Defining luxury

I’m mentally packing for an upcoming weekend in Florida. Carry on only, of course. The weather looks a little dicey, but I’m sure that I’ll enjoy the warm air and my rented summer-esque wardrobe, even if it rains a little.

My plan is no plan – visiting friends and walking on the beach are the only things I really hope to do for the couple of days I’m away. If you have any recommendations for places to eat or drink in the Palm Beach vicinity, let me know.

So, does jetting off to Florida for three nights and two days sound to you like the ultimate indulgence? While it’s definitely a treat to escape New York in February, there’s something else going on in my life that feels a lot more luxurious…

Yesterday, I went to see a surgeon about my torn meniscus. I drove to the appointment in my cute and reasonably safe car, leaving work early using some of my accumulated paid sick time. The doctor reviewed the MRI, for which my HMO paid a negotiated and agreed upon price of $350. Had I not been insured, the out of pocket cost would have been closer to $900.

The orthopedist and I discussed treatment options and quickly agreed that a surgical approach was my best course of action. We picked a date two weeks out, during my official (paid) winter break from school. Prior to that date I will meet with my primary care provider for medical clearance for the procedure. I expect that appointment, like the office visit Monday, will cost me $25, which I will pay from my pre-tax flex spending plan.

After surgery, there will be a follow up visit to have the sutures removed and physical therapy to help me regain strength in my knee. My insurance will pay for all of this.

During these months of discomfort and pain and missing running, my favorite physical activity, I have never once had to consider how I would pay for the necessary medical care to help me get better. There hasn’t been a single moment when I’ve been concerned about not being able to go to work and receive my salary because I did not have paid sick time available.

Not once.

Now that, my friend, is genuine and real luxury.

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Filed under aging, Exercise, medical, musings, Observations, running, travel, winter

CivMix Redux

Writing for 2 blogs can be annoying. Sometimes I struggle with the decision about where to post my writing – is it a DelSo or CivMix piece? Are the readers the same people in both places? If I post it in one place, how do I share it with the other site?
Honestly, I’ve got no answers, but I’m doing my best. Hopefully you’ll appreciate my efforts as well as these recent posts.

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Filed under Albany, beauty, California, Christmas, Exercise, Lark Street, Local, Observations, Recommendations, running, stress, travel, vacation, yoga

Entering Palm Springs…

When I travel my preferred method of transportation, when possible, is walking. It’s the best way to capture images of sites and to feel a connection to the land, so to speak.

On my recent trip to the desert I logged miles on my feet, crisscrossing my way around the city of Palm Springs utterly charmed by the beauty, both natural and manmade. Here are some of my favorite doors and gates…

Can’t wait for my next opportunity to visit this special place in the high desert.

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Filed under beauty, California, Christmas, favorites, holidays, Observations, travel, vacation, winter

Holiday gifts, 2019

Christmas Eve dinner with all my favorite guys at our favorite Chinese place.

Learning the blue jay song on a walk with Jeter at Albany Muni. Now I can identify two bird calls!
A new kitchen faucet and dish draining rack, because I’m a 50 something homeowner.
The gift of safe travel via train and plane.
Three days in the desert with someone who’s always willing to go places with me.
A couple of hours soaking in mineral waters heated by the earth staring at mountains capped with snow.
Time spent with the person most responsible for my ability to create a life filled with happiness.
Challenging myself with a hike that scared me a little.
A delicious cinnamon roll that I allowed myself to eat in its entirety. In tiny bites.
Joy found in the most basic moments in an extraordinary world.

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Filed under beauty, California, Christmas, Dinner, Eating, favorites, friends, Hiking, holidays, musings, Observations, relationships, travel, vacation

Next week, when I’m in California.

(I just like saying that. Wink.)

Christmas, the year and the decade will all end.

I’ll be traveling with a companion for the first time in a long time.

My Jewish mom will meet my Jewish boyfriend, to put it in its most simple terms.

We’ll spend two hours soaking in springs heated by the San Andreas fault, which just goes to show that sometimes even the least stable situation can bring maximum relaxation.

I’ll get to see and walk and hike and maybe run in some of my favorite mountains.

There will be a respite from the barrage of politics and news.

We will go to the nice Aldi’s and get avocados for guacamole.

There’s the the possibility of rain. And dancing. And maybe dancing in the rain.

Next week when I’m in California is going to be fun.

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Filed under beauty, California, Christmas, favorites, friends, holidays, musings, News, politics, travel, vacation, winter