Twinning with Princess Diana

There was a time in my life when holidays and birthdays often came with gifts of jewelry. Earrings were a popular choice and I was given some really beautiful ones that are special to me and probably even valuable. Like those .5 carat diamond studs of which I managed to lose one. Twice. There was … Continue reading Twinning with Princess Diana

Syracuse Half Marathon – 11/11/18

While I don’t expect I’ll ever be blasé about running 13.1 miles, I do feel increasingly comfortable with the distance. I won’t say it’s easy, but it a manageable distance that challenges without much post-race discomfort. Yesterday, I ran my 10th half, an accomplishment I never could have predicted when I did my first in … Continue reading Syracuse Half Marathon – 11/11/18

Newport – a 1/2 marathon and a full weekend

I’ve had exceptional Columbus Day weekends over the years - some great, some not so much. This most recent one, I’m happy to report, was pretty fantastic thanks to some good friends and 13.1 miles. Following an exceptionally fun Friday night out at an event  in Albany, we were on the road before noon on … Continue reading Newport – a 1/2 marathon and a full weekend

Celebrate yourself – like a grand dame

It’s Wednesday and I’m almost recovered from a fairly epic weekend. I understand that people sometimes have complicated feelings about birthdays, or maybe more specifically aging, but my philosophy is that each one is to be honored and celebrated. You know that Pink Floyd lyric about “shorter of breath and one day closer to death,” … Continue reading Celebrate yourself – like a grand dame

Things I’m still learning

How to achieve a comfortable balance between what I share and what remains private. The importance of stretching and using that dusty foam roller. How to get to yoga once a week. When to allow my kids the opportunity to fail. How to trust - both myself and the people I allow into my life. … Continue reading Things I’m still learning

Things I’ve learned during my 52nd trip around the sun

Honesty is free, yet more valuable than pretty much anything else. With each birthday, I feel more compelled to celebrate. My dog is smarter than I gave him credit for being. Last week during an “intestinal bout,” shall we say, he opened the screen door to the back deck rather than literally lose his sh*t … Continue reading Things I’ve learned during my 52nd trip around the sun

Processing

I’ve been on a Rolling Stones kick recently. Maybe it was that tribute band I went to see a couple of weeks ago at The Hangar. I listened to them all the way on my run today from home to Troy, where I met my neighbor at event and caught a ride home. It wasn’t … Continue reading Processing