I tried a new Pandora station for yesterday's afternoon run - Alabama Shakes radio. It opened with an Amy Winehouse song and never looked back. Good stuff. When the first Alabama Shakes' song, Always Alright, came on, it took me immediately back to Silver Linings Playbook, a movie (and book) I absolutely loved. I started … Continue reading Running with Alabama Shakes, Bradley Cooper and a bag of poop
Category: Exercise
Squirrelly Six – 2015
The last time I ran up, and I do mean up, at Thacher Park was over the summer during ARE’s trail series. The weather was fine and the people were nice, but the course began with a murderous hill which made me a bit cranky. I don't mind hills*, but, please let me work up … Continue reading Squirrelly Six – 2015
In for the long run
Seeing that this is probably my last free weekend for the foreseeable future, I decided to indulge myself. While there are times when that could mean shopping or a pedicure, Saturday it meant taking a run, and on such a beautiful day, with a trail half marathon coming in up in less than a month, … Continue reading In for the long run
SUP yoga – Take 2
Despite not having been impressed with the class I took last month in P'town, I decided to give stand up paddle boarding yoga a second try recently. Although I'm still not completely hooked on the concept, I had a much more positive experience this time around and that's saying a lot considering I was the … Continue reading SUP yoga – Take 2
Running into Grace
Driving through 3 states to bring one's child to school would probably constitute as a full enough day for most, but, you know me, always looking to kick it up a notch. The four-mile Moonlight in Vermont race provided the perfect opportunity to extend Saturday right into Sunday, and got me into my 4th state … Continue reading Running into Grace
When 1 + 1 = 1
It's funny how sometimes two beloved things just don't work together. For instance, I love ice cream and I love chocolate but I just don't care for chocolate ice cream. At all. This weird contradictory condition, I've learned, also holds true for two of my favorite activities - yoga and paddle boarding. Earlier this week … Continue reading When 1 + 1 = 1
Whassup, Cape Cod!
Since I first became infatuated with Stand Up Paddleboarding (SUP) last year, I've sought out opportunities to indulge my urge to be on the water paddling to my heart's content. In July I had a great time in my hometown with friends tooling around the lake on a windy afternoon in kayaks and on board. … Continue reading Whassup, Cape Cod!
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