The leaves fell, I didn’t

Many months ago, I stated my intentions to run After the Leaves Have Fallen, my first half marathon. Now I know there are some people who don't follow through on intentions, but, that's not my way. I said it, I meant it and I was committed to doing it, despite the fact that I recently … Continue reading The leaves fell, I didn’t →

Running with Alabama Shakes, Bradley Cooper and a bag of poop

I tried a new Pandora station for yesterday's afternoon run - Alabama Shakes radio.  It opened with an Amy Winehouse song and never looked back.  Good stuff.  When the first Alabama Shakes' song, Always Alright,   came on, it took me immediately back to Silver Linings Playbook, a movie (and book) I absolutely loved. I started … Continue reading Running with Alabama Shakes, Bradley Cooper and a bag of poop →

Squirrelly Six – 2015

The last time I ran up, and I do mean up, at Thacher Park was over the summer during ARE’s trail series. The weather was fine and the people were nice, but the course began with a murderous hill which made me a bit cranky. I don't mind hills*, but, please let me work up … Continue reading Squirrelly Six – 2015 →

In for the long run

Seeing that this is probably my last free weekend for the foreseeable future, I decided to indulge myself. While there are times when that could mean shopping or a pedicure, Saturday it meant taking a run, and on such a beautiful day, with a trail half marathon coming in up in less than a month, … Continue reading In for the long run →

SUP yoga – Take 2

Despite not having been impressed with the class I took last month in P'town, I decided to give stand up paddle boarding yoga a second try recently. Although I'm still not completely hooked on the concept, I had a much more positive experience this time around and that's saying a lot considering I was the … Continue reading SUP yoga – Take 2 →