Rock & Run recap

SPAC ~ May 20, 2012Can I blame my less than stellar time (28:27) on Max London?  No, probably not, but I can thank Capriccio Saratoga for the excellent Pasta Puttanesca carb load we enjoyed Saturday night.  I can also say,  that it was a hot morning and a hillier than expected course.  And a lot … Continue reading Rock & Run recap

Rock n Run

Delmar Dash DayI haven't really written too much about running lately...because I've been too damn busy running!  I ran a couple of races in March, including the Running of the Green (4 mi., 37:10) and the Ice Breaker Challenge 5k (26:25), while April's focus was the Delmar Dash (5 mi, 43:50).  You should know that … Continue reading Rock n Run

Turkey Pot Pie, sort of

While my appreciation for Thanksgiving is boundless, I was at the end of the line with bountiful leftovers. Inventorying my fridge, I came up with a few chunks of sweet potatoes, some mashed potatoes, a small amount of sautéed mushrooms from Saturday's strip steak meal and some gravy. I thought I had some turkey, but … Continue reading Turkey Pot Pie, sort of