Saratoga morning

I understand that, to some people, going to the track involves a pink sheet and placing bets, but I've always enjoyed it best early in the morning before the crowds arrive.  The true beauty of the facility and the horses just shines when the day is new and the air is fresh.  It was a … Continue reading Saratoga morning →

Millions of (bad tasting) peaches

I don't know when it happened but it seems that finding a delicious peach has become a challenge on par with picking the trifecta at Saratoga. I mean, your odds of buying a flavorful, juicy peach are even less favorable than that of a thoroughbred surviving a hot summer season in the Spa City. After … Continue reading Millions of (bad tasting) peaches →

Taking my guests for a ride – cab service in Albany

Tuesday night we had a number of diners who were decompressing after Day 1 of the NYS Bar exam. It's always interesting to meet and talk with young attorneys from literally around the world who are seeking credentials to practice in my home state. A table of six the other night really stood out in … Continue reading Taking my guests for a ride – cab service in Albany →

Learning to stand on my own two feet

Being a runner has many health benefits. There are the obvious ones like improved cardiovascular capacity, weight loss and stronger legs, but I've found the more subtle ones to be even more impressive. Things like a dramatically tighter core and the mental ability to focus on immediate external conditions while simultaneously allowing my mind to … Continue reading Learning to stand on my own two feet →