Being a runner has many health benefits. There are the obvious ones like improved cardiovascular capacity, weight loss and stronger legs, but I've found the more subtle ones to be even more impressive. Things like a dramatically tighter core and the mental ability to focus on immediate external conditions while simultaneously allowing my mind to … Continue reading Learning to stand on my own two feet
Category: Recommendations
Yo – go get this yogurt!
I grew up on "fruit on the bottom" Dannon yogurt. As I got older, though, I was put off by how much sugar (approximately 30+ grams of added sugar) was packed into that 6 oz container. I remember wishing that it could come unsweetened, giving me the option to add sugar to my own taste. … Continue reading Yo – go get this yogurt!
Things to do on Cape Cod without children
How many articles have you read over the years describing all the wonderful and fun things to do with your children while visiting Cape Cod? Since there seem to be countless opportunities to learn about family time adventures to be had when visiting Cape Cod, please allow me to share some ideas for what to … Continue reading Things to do on Cape Cod without children
A rave for Crave
I know, I know, I'm late to the game on this place. What can I say? I've been busy and since they're closed Monday nights, I haven't been able to take advantage of this spot as an easy and quick dinner spot with my guys at the start of a week. Last Saturday, though, the … Continue reading A rave for Crave
May’s best bites
Presenting, in no particular order, the 5 best things I ate in the 5th month of the year… Softshell crabs at New World Bistro Bar. It might be the fleeting availability of this spring delicacy that makes them so damn special, but the capable hands of the kitchen at NWBB elevated them to a new … Continue reading May’s best bites
Le Petit Bistro – Rhinebeck
Have you been to Rhinebeck? Long before Hudson got cool, Rhinebeck was the destination for a Hudson Valley afternoon of fine eating and interesting shopping. The drive is lovely with many different roads which all lead there in a most scenic fashion, as I’ve experienced it, be it from the north, south or west and … Continue reading Le Petit Bistro – Rhinebeck
Taking a hike with a runner
My very first vacation with my former husband was a trip to Washington State where we spent a week or so camping and hiking. It was a memorable trip for many reasons (the San Juan Islands – oh my goodness!) but by no means did the experience turn me into an outdoors women a la … Continue reading Taking a hike with a runner
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