Spinning my wheels getting hot

Last Thursday night I doubled up my workout with a really cool event co-sponsored by The Revolution and The Hot Yoga Spot.  Billed as “Hot Revolution,” it was essentially a 45 minute spinning class followed by a 45 minute hot yoga class for the total bargain price of $20. We began at 5:15 at The … Continue reading Spinning my wheels getting hot

Hot yoga, even when it’s not hot

Saturday I took advantage of the kind of deal that makes a cold January morning hot - a free 45 minute class taught by Andrea of The Hot Yoga Spot studio(s) and hosted at the new Athleta store at Crossgates Mall. This awesome community partnership will provide additional classes for each subsequent Saturday this month … Continue reading Hot yoga, even when it’s not hot

The Unfinished Life of Addison Stone – by Adele Griffin

You know how certain books seem to take up residence in some internal place? Maybe your head, sometimes your heart, at times your imagination and occasionally your soul? This is one of those books. From the opening page this novel that presents as a work of nonfiction, absolutely grabbed me and I can’t wait to … Continue reading The Unfinished Life of Addison Stone – by Adele Griffin

Seven-year (p)itch

So...this Wednesday, 12/17, is the 7th anniversary of the Wine Bar & Bistro on Lark. Yes, that did go fast! I've been onboard for the last 4 years and consider myself fortunate to be able to continue having a presence in the local food scene in such a special spot, especially since my availability is … Continue reading Seven-year (p)itch