Joshua Tree and the miracle of hot springs

When I travel I refuse to overbook myself or make too many specific plans, preferring to be flexible because it’s vacation and having a rigid schedule sort of contradicts that concept for me. Prior to departing from home, I familiarize myself with some of the offerings and attractions available at my destination and try to … Continue reading Joshua Tree and the miracle of hot springs

Sometimes running makes me cry

The other afternoon I hit the hills for a hike/run. The sun was warm and I was comfortable in a tank top and capri length pants - a treat to someone who has been layering up in UnderArmour for the past couple of months. I made it up the first long, steep hill without pause, … Continue reading Sometimes running makes me cry

Gratitude

Whenever I do that character strengths test, you know the VIA one , my top characteristic is consistently Gratitude. I don’t know, maybe it comes from not having much in life when I was a child,* but I do find that I have a deep appreciation for all the wonderful people, opportunities and things I have … Continue reading Gratitude

Things I’ve learned during my 52nd trip around the sun

Honesty is free, yet more valuable than pretty much anything else. With each birthday, I feel more compelled to celebrate. My dog is smarter than I gave him credit for being. Last week during an “intestinal bout,” shall we say, he opened the screen door to the back deck rather than literally lose his sh*t … Continue reading Things I’ve learned during my 52nd trip around the sun

Albany XXX

What’s up with that title, right? Is it porn? Extra large? Nope...Roman numerals - thirty, as in thirty years since I first moved to Albany. In August of 1988 I was 21. I moved here knowing not a single person, other than Mary Panza who I was lucky enough to meet when her roommate tried … Continue reading Albany XXX

Reflections on Summer 2018

My travels have taken me new places and I am so appreciative of the memories I made and the food I ate and the wine I drank and the friends I hugged. Cape Cod without children is like shared custody following the end of a marriage/relationship - a dirty little secret in all the best … Continue reading Reflections on Summer 2018