I understand that, to some people, going to the track involves a pink sheet and placing bets, but I've always enjoyed it best early in the morning before the crowds arrive. The true beauty of the facility and the horses just shines when the day is new and the air is fresh. It was a … Continue reading Saratoga morning
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A challenge of a run
So, on Saturday I ran a half marathon. Yep, that's right, 13.1 big ones. How was it? I'll tell you about it, but bear with me - it's going to be kind of long. You know, like the race was. The race, called the Camp Chingachgook Challenge, was the first road half that I've ever registered … Continue reading A challenge of a run
Millions of (bad tasting) peaches
I don't know when it happened but it seems that finding a delicious peach has become a challenge on par with picking the trifecta at Saratoga. I mean, your odds of buying a flavorful, juicy peach are even less favorable than that of a thoroughbred surviving a hot summer season in the Spa City. After … Continue reading Millions of (bad tasting) peaches
My favorite governor in New York State – Governor’s Island
When I mentioned to friends last week that I was heading down to the city for a couple of days, they suggested that I visit Governor's Island. Although I often stay downtown in the financial district, I'd never really considered taking the ferry to any island other than Staten and knew nothing about Governor's Island. … Continue reading My favorite governor in New York State – Governor’s Island
Taking my guests for a ride – cab service in Albany
Tuesday night we had a number of diners who were decompressing after Day 1 of the NYS Bar exam. It's always interesting to meet and talk with young attorneys from literally around the world who are seeking credentials to practice in my home state. A table of six the other night really stood out in … Continue reading Taking my guests for a ride – cab service in Albany
Learning to stand on my own two feet
Being a runner has many health benefits. There are the obvious ones like improved cardiovascular capacity, weight loss and stronger legs, but I've found the more subtle ones to be even more impressive. Things like a dramatically tighter core and the mental ability to focus on immediate external conditions while simultaneously allowing my mind to … Continue reading Learning to stand on my own two feet
49 and hotter than ever!
If by "hot" you mean experiencing hot flashes, that is. Holy perimenopause! Male readers, be warned. This may not be the blog post for you. Unless, of course, you're trying to develop your understanding and empathy for the universe's women. In which case, read on. The move to what I'm considering my third stage of … Continue reading 49 and hotter than ever!
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